Note Recenti Alimenti & Esercizi
| marzo 2021 |
| dom 28: |
397 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
20,73g |
|
17,41g |
|
34,18g |
|
-
|
-
|
| ven 26: |
558 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
11,59g |
|
21,65g |
|
92,53g |
|
-
|
-
|
| mar 23: |
714 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
26,21g |
|
26,74g |
|
91,61g |
|
-
|
-
|
| lun 22: |
832 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
35,09g |
|
47,23g |
|
80,79g |
|
-
|
-
|
| gennaio 2021 |
| gio 7: |
705 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
31,81g |
|
28,94g |
|
75,71g |
|
-
|
-
|
| mer 6: |
727 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
26,42g |
|
32,93g |
|
91,70g |
|
-
|
-
|
| mar 5: |
625 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
17,99g |
|
23,29g |
|
101,62g |
|
-
|
-
|
| lun 4: |
1372 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
52,70g |
|
40,95g |
|
188,80g |
|
-
|
-
|
| dom 3: |
1111 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
47,48g |
|
29,89g |
|
141,25g |
|
-
|
-
|
| sab 2: |
743 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
25,07g |
|
39,51g |
|
91,34g |
|
-
|
-
|
| ven 1: |
1033 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
46,89g |
|
30,30g |
|
122,74g |
|
-
|
-
|
| dicembre 2020 |
| mar 29: |
370 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
13,52g |
|
36,06g |
|
20,78g |
|
-
|
-
|
| lun 28: |
240 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
13,80g |
|
13,00g |
|
16,46g |
|
-
|
-
|
| sab 26: |
349 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
14,04g |
|
17,10g |
|
40,20g |
|
-
|
-
|
| ven 25: |
1146 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
54,37g |
|
46,83g |
|
121,12g |
|
-
|
-
|
| mer 16: |
299 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
7,59g |
|
14,11g |
|
44,94g |
|
-
|
-
|
| gio 10: |
606 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
20,44g |
|
17,67g |
|
86,45g |
|
-
|
-
|
| mer 9: |
802 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
29,00g |
|
43,97g |
|
87,78g |
|
-
|
-
|
| novembre 2020 |
| gio 26: |
515 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
14,96g |
|
21,80g |
|
75,15g |
|
-
|
-
|
| sab 21: |
236 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
8,40g |
|
14,47g |
|
29,99g |
|
-
|
-
|
|
|
