Note Recenti Alimenti & Esercizi
| luglio 2019 |
| lun 29: |
536 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
18,63g |
|
17,08g |
|
74,04g |
|
-
|
-
|
| ven 26: |
1525 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
58,90g |
|
51,08g |
|
196,98g |
|
1928*
|
 403
|
| gio 25: |
1255 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
46,35g |
|
50,46g |
|
159,04g |
|
1858*
|
603
|
| mer 24: |
1439 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
44,95g |
|
48,37g |
|
212,30g |
|
-
|
-
|
| mar 23: |
1895 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
71,43g |
|
81,49g |
|
231,37g |
|
1702*
|
 193
|
| lun 22: |
1485 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
57,04g |
|
48,55g |
|
199,03g |
|
1923*
|
438
|
| sab 20: |
323 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
12,05g |
|
20,34g |
|
33,60g |
|
-
|
-
|
| ven 19: |
1582 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
66,94g |
|
48,18g |
|
196,79g |
|
1920*
|
338
|
| gio 18: |
1591 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
72,20g |
|
49,37g |
|
188,08g |
|
-
|
-
|
| mer 17: |
1194 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
38,27g |
|
55,83g |
|
157,03g |
|
-
|
-
|
| mar 16: |
1373 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
57,15g |
|
52,04g |
|
165,20g |
|
-
|
-
|
| lun 15: |
1550 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
56,94g |
|
47,53g |
|
218,10g |
|
-
|
-
|
| dom 14: |
975 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
30,40g |
|
33,41g |
|
140,81g |
|
-
|
-
|
| sab 13: |
1054 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
32,93g |
|
39,52g |
|
149,48g |
|
-
|
-
|
| ven 12: |
755 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
18,06g |
|
28,80g |
|
120,41g |
|
-
|
-
|
| gio 11: |
1367 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
56,42g |
|
40,15g |
|
180,92g |
|
-
|
-
|
| mer 10: |
1477 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
57,93g |
|
69,13g |
|
173,80g |
|
-
|
-
|
| mar 9: |
1131 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
27,45g |
|
44,19g |
|
176,37g |
|
-
|
-
|
| lun 8: |
1217 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
37,62g |
|
32,47g |
|
187,34g |
|
-
|
-
|
| dom 7: |
921 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
51,59g |
|
19,95g |
|
93,24g |
|
-
|
-
|
|
|
