Note Recenti Alimenti & Esercizi
| maggio 2020 |
| lun 18: |
1212 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
45,90g |
|
27,58g |
|
175,82g |
|
143*
|
 1069
|
| dom 17: |
1120 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
31,91g |
|
23,68g |
|
184,35g |
|
-
|
-
|
| sab 16: |
1246 *
|
138%
|
Gras: |
|
Prot: |
|
Carb: |
52,61g |
|
26,32g |
|
182,05g |
|
-
|
-
|
| ven 15: |
1138 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
35,72g |
|
49,51g |
|
159,69g |
|
-
|
-
|
| gio 14: |
1462 *
|
162%
|
Gras: |
|
Prot: |
|
Carb: |
45,86g |
|
70,25g |
|
197,37g |
|
482*
|
980
|
| mer 13: |
1069 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
37,67g |
|
60,85g |
|
130,79g |
|
-
|
-
|
| mar 12: |
1012 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
41,39g |
|
37,69g |
|
120,24g |
|
-
|
-
|
| lun 11: |
1160 *
|
129%
|
Gras: |
|
Prot: |
|
Carb: |
45,48g |
|
51,39g |
|
138,39g |
|
-
|
-
|
| dom 10: |
1154 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
44,22g |
|
49,92g |
|
138,14g |
|
-
|
-
|
| sab 9: |
1435 *
|
159%
|
Gras: |
|
Prot: |
|
Carb: |
48,84g |
|
52,63g |
|
202,24g |
|
-
|
-
|
| ven 8: |
967 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
40,67g |
|
38,92g |
|
115,27g |
|
-
|
-
|
| gio 7: |
1330 *
|
148%
|
Gras: |
|
Prot: |
|
Carb: |
46,96g |
|
63,84g |
|
171,29g |
|
-
|
-
|
| mer 6: |
872 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
43,17g |
|
36,79g |
|
84,78g |
|
204*
|
668
|
| mar 5: |
939 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
37,61g |
|
44,86g |
|
106,55g |
|
-
|
-
|
| lun 4: |
1053 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
49,13g |
|
57,80g |
|
96,66g |
|
177*
|
876
|
| dom 3: |
1289 *
|
143%
|
Gras: |
|
Prot: |
|
Carb: |
64,81g |
|
78,70g |
|
102,19g |
|
-
|
-
|
| sab 2: |
1169 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
54,90g |
|
54,73g |
|
121,12g |
|
-
|
-
|
| ven 1: |
1103 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
42,40g |
|
43,33g |
|
143,66g |
|
336*
|
767
|
| aprile 2020 |
| gio 30: |
930 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
41,14g |
|
72,50g |
|
72,37g |
|
224*
|
706
|
| mer 29: |
1073 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
48,12g |
|
66,25g |
|
104,06g |
|
633*
|
440
|
|
|
