Calendario della Dieta di Len4ikKovaleva - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
dom 4: 378 * 27%
Gras:
 
Prot:
 
Carb:
21,53g
 
26,89g
 
19,24g
- -
ven 2: 242 * 17%
Gras:
 
Prot:
 
Carb:
8,30g
 
12,37g
 
30,03g
- -
luglio 2024
mer 31: 1053 * 75%
Gras:
 
Prot:
 
Carb:
33,71g
 
107,42g
 
78,25g
- -
mar 30: 277 * 20%
Gras:
 
Prot:
 
Carb:
13,32g
 
9,88g
 
31,47g
- -
lun 29: 1132 * 81%
Gras:
 
Prot:
 
Carb:
41,97g
 
104,03g
 
87,21g
- -
dom 28: 586 * 42%
Gras:
 
Prot:
 
Carb:
21,20g
 
21,60g
 
73,40g
- -
sab 27: 1778 * 127%
Gras:
 
Prot:
 
Carb:
57,58g
 
72,08g
 
238,67g
- -
ven 26: 1309 * 94%
Gras:
 
Prot:
 
Carb:
33,03g
 
83,52g
 
111,32g
- -
gio 25: 1256 * 90%
Gras:
 
Prot:
 
Carb:
47,10g
 
101,30g
 
103,27g
- -
mer 24: 1195 * 85%
Gras:
 
Prot:
 
Carb:
52,10g
 
57,52g
 
123,98g
- -
mar 23: 1471 * 105%
Gras:
 
Prot:
 
Carb:
51,81g
 
111,51g
 
138,93g
- -
lun 22: 1469 * 105%
Gras:
 
Prot:
 
Carb:
37,93g
 
104,69g
 
180,83g
- -
dom 21: 1667 * 119%
Gras:
 
Prot:
 
Carb:
56,03g
 
107,32g
 
182,08g
- -
sab 20: 1316 * 94%
Gras:
 
Prot:
 
Carb:
53,04g
 
79,08g
 
126,26g
- -
ven 19: 1497 * 107%
Gras:
 
Prot:
 
Carb:
54,88g
 
125,92g
 
116,84g
- -
gio 18: 1363 * 97%
Gras:
 
Prot:
 
Carb:
96,44g
 
58,78g
 
65,74g
- -
mer 17: 1693 * 121%
Gras:
 
Prot:
 
Carb:
111,39g
 
67,83g
 
105,84g
- -
mar 16: 1255 * 90%
Gras:
 
Prot:
 
Carb:
56,92g
 
66,62g
 
121,61g
- -
lun 15: 1325 * 95%
Gras:
 
Prot:
 
Carb:
34,30g
 
99,96g
 
156,74g
- -
dom 14: 1283 * 92%
Gras:
 
Prot:
 
Carb:
28,73g
 
106,97g
 
146,28g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.