Calendario della Dieta di Katucha@ - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2022
lun 24: 1515 * 76%
Gras:
 
Prot:
 
Carb:
69,34g
 
108,83g
 
106,56g
- -
dom 16: 1771 * 89%
Gras:
 
Prot:
 
Carb:
72,45g
 
116,07g
 
159,65g
- -
sab 15: 1936 * 97%
Gras:
 
Prot:
 
Carb:
77,50g
 
118,49g
 
197,62g
- -
ven 14: 1845 * 92%
Gras:
 
Prot:
 
Carb:
84,38g
 
117,33g
 
150,45g
- -
gio 13: 1877 * 94%
Gras:
 
Prot:
 
Carb:
86,43g
 
113,66g
 
159,80g
- -
mer 12: 1992 * 100%
Gras:
 
Prot:
 
Carb:
87,72g
 
119,70g
 
183,52g
- -
mar 11: 1668 * 83%
Gras:
 
Prot:
 
Carb:
74,82g
 
110,54g
 
141,35g
- -
lun 10: 1733 * 87%
Gras:
 
Prot:
 
Carb:
64,63g
 
110,08g
 
179,82g
- -
dom 9: 1941 * 97%
Gras:
 
Prot:
 
Carb:
82,76g
 
114,35g
 
183,01g
- -
sab 8: 1954 * 98%
Gras:
 
Prot:
 
Carb:
80,93g
 
111,45g
 
194,32g
- -
gio 6: 1661 * 83%
Gras:
 
Prot:
 
Carb:
68,56g
 
111,08g
 
145,02g
- -
mer 5: 1641 * 82%
Gras:
 
Prot:
 
Carb:
64,63g
 
109,45g
 
159,51g
- -
mar 4: 1700 * 85%
Gras:
 
Prot:
 
Carb:
70,98g
 
117,06g
 
144,31g
- -
lun 3: 1691 * 85%
Gras:
 
Prot:
 
Carb:
64,66g
 
112,14g
 
167,72g
- -
dom 2: 1917 * 96%
Gras:
 
Prot:
 
Carb:
92,17g
 
124,08g
 
147,40g
- -
dicembre 2021
gio 30: 1915 * 96%
Gras:
 
Prot:
 
Carb:
67,36g
 
116,71g
 
213,00g
- -
mer 29: 1954 * 98%
Gras:
 
Prot:
 
Carb:
88,72g
 
116,98g
 
173,86g
- -
mar 28: 1998 * 100%
Gras:
 
Prot:
 
Carb:
79,97g
 
121,81g
 
204,52g
- -
lun 27: 1898 * 95%
Gras:
 
Prot:
 
Carb:
70,80g
 
111,96g
 
195,26g
- -
dom 26: 1844 * 92%
Gras:
 
Prot:
 
Carb:
76,88g
 
115,64g
 
174,32g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.