Calendario della Dieta di ntonella7671 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2019
sab 21: 405 * 28%
Gras:
 
Prot:
 
Carb:
14,63g
 
10,82g
 
56,57g
- -
mar 17: 1473 * 101%
Gras:
 
Prot:
 
Carb:
64,89g
 
33,56g
 
189,79g
- -
lun 16: 343 * 23%
Gras:
 
Prot:
 
Carb:
7,32g
 
6,84g
 
60,01g
- -
sab 14: 307 * 21%
Gras:
 
Prot:
 
Carb:
4,26g
 
8,10g
 
62,23g
- -
mer 11: 305 * 21%
Gras:
 
Prot:
 
Carb:
11,31g
 
9,47g
 
39,60g
- -
mar 10: 235 * 16%
Gras:
 
Prot:
 
Carb:
4,56g
 
5,49g
 
40,35g
- -
lun 9: 1408 * 96%
Gras:
 
Prot:
 
Carb:
41,24g
 
58,76g
 
200,27g
- -
lun 2: 1257 * 86%
Gras:
 
Prot:
 
Carb:
44,46g
 
87,84g
 
119,90g
- -
agosto 2019
lun 26: 850 * 58%
Gras:
 
Prot:
 
Carb:
32,05g
 
89,37g
 
38,58g
470*  380
dom 25: 1706 * 117%
Gras:
 
Prot:
 
Carb:
91,24g
 
134,81g
 
77,65g
- -
gio 22: 107 * 7%
Gras:
 
Prot:
 
Carb:
2,91g
 
0,87g
 
18,60g
- -
mar 20: 795 * 54%
Gras:
 
Prot:
 
Carb:
21,50g
 
21,88g
 
125,13g
- -
lun 19: 802 * 55%
Gras:
 
Prot:
 
Carb:
27,34g
 
16,18g
 
116,39g
- -
dom 18: 1143 * 78%
Gras:
 
Prot:
 
Carb:
34,15g
 
94,57g
 
105,65g
- -
sab 17: 1638 * 112%
Gras:
 
Prot:
 
Carb:
36,25g
 
96,45g
 
230,10g
- -
ven 16: 1048 * 72%
Gras:
 
Prot:
 
Carb:
34,10g
 
68,15g
 
111,98g
- -
mer 14: 1097 * 75%
Gras:
 
Prot:
 
Carb:
21,75g
 
71,84g
 
143,31g
- -
mar 13: 1006 * 69%
Gras:
 
Prot:
 
Carb:
40,22g
 
64,25g
 
102,93g
- -
lun 12: 241 * 17%
Gras:
 
Prot:
 
Carb:
5,18g
 
30,33g
 
14,97g
- -
dom 11: 564 * 39%
Gras:
 
Prot:
 
Carb:
14,55g
 
81,56g
 
23,54g
- -
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