Note Recenti Alimenti & Esercizi
| ottobre 2019 |
| gio 3: |
558 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
18,37g |
|
20,01g |
|
83,23g |
|
-
|
-
|
| mar 1: |
692 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
34,71g |
|
21,94g |
|
75,94g |
|
-
|
-
|
| settembre 2019 |
| lun 30: |
862 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
31,76g |
|
22,93g |
|
122,87g |
|
-
|
-
|
| lun 23: |
464 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
21,52g |
|
31,17g |
|
36,72g |
|
-
|
-
|
| sab 21: |
457 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
20,08g |
|
20,73g |
|
50,76g |
|
-
|
-
|
| mer 18: |
1549 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
57,40g |
|
50,14g |
|
208,33g |
|
-
|
-
|
| mar 17: |
1137 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
46,76g |
|
37,71g |
|
146,90g |
|
-
|
-
|
| lun 16: |
1423 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
64,28g |
|
37,92g |
|
180,92g |
|
-
|
-
|
| dom 15: |
1112 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
63,00g |
|
22,50g |
|
113,59g |
|
-
|
-
|
| gio 12: |
1320 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
49,53g |
|
46,50g |
|
175,87g |
|
-
|
-
|
| mar 10: |
1587 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
78,19g |
|
96,36g |
|
126,77g |
|
-
|
-
|
| lun 9: |
1234 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
71,97g |
|
32,24g |
|
122,20g |
|
-
|
-
|
| sab 7: |
1605 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,77g |
|
53,64g |
|
235,44g |
|
-
|
-
|
| ven 6: |
961 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
41,18g |
|
71,77g |
|
77,25g |
|
1804*
|
 843
|
| gio 5: |
2005 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
62,77g |
|
67,84g |
|
293,60g |
|
2400*
|
395
|
| mer 4: |
949 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
40,02g |
|
59,84g |
|
92,75g |
|
-
|
-
|
| mar 3: |
1135 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
49,34g |
|
40,30g |
|
135,13g |
|
-
|
-
|
| lun 2: |
824 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
46,87g |
|
33,54g |
|
74,28g |
|
-
|
-
|
| dom 1: |
1905 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
111,15g |
|
46,91g |
|
185,54g |
|
-
|
-
|
| agosto 2019 |
| sab 31: |
1911 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
115,91g |
|
63,64g |
|
164,34g |
|
-
|
-
|
|
|
