Note Recenti Alimenti & Esercizi
| ottobre 2020 |
| lun 12: |
528 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
23,06g |
|
15,91g |
|
72,06g |
|
-
|
-
|
| giugno 2020 |
| lun 29: |
498 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
16,53g |
|
12,01g |
|
75,42g |
|
-
|
-
|
| sab 27: |
467 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
19,95g |
|
19,96g |
|
56,46g |
|
-
|
-
|
| ven 26: |
1469 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
59,28g |
|
35,30g |
|
205,26g |
|
-
|
-
|
| mar 23: |
734 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
40,42g |
|
9,33g |
|
83,58g |
|
-
|
-
|
| lun 22: |
1091 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
37,54g |
|
32,09g |
|
166,04g |
|
-
|
-
|
| dom 21: |
392 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
17,93g |
|
10,72g |
|
52,21g |
|
-
|
-
|
| sab 20: |
479 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
27,17g |
|
16,45g |
|
45,59g |
|
-
|
-
|
| ven 19: |
501 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
14,42g |
|
25,43g |
|
68,48g |
|
-
|
-
|
| gio 18: |
1401 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
74,23g |
|
23,28g |
|
166,94g |
|
-
|
-
|
| mer 17: |
1398 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
52,85g |
|
79,77g |
|
149,46g |
|
-
|
-
|
| mar 16: |
1462 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
75,94g |
|
38,86g |
|
167,47g |
|
-
|
-
|
| lun 15: |
1337 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
52,45g |
|
39,04g |
|
180,19g |
|
-
|
-
|
| dom 14: |
548 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
22,74g |
|
19,55g |
|
65,78g |
|
-
|
-
|
| sab 13: |
1215 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
56,45g |
|
44,78g |
|
135,60g |
|
-
|
-
|
| ven 12: |
1329 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
57,19g |
|
37,43g |
|
168,43g |
|
-
|
-
|
| sab 6: |
694 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
39,49g |
|
36,19g |
|
49,16g |
|
-
|
-
|
| gio 4: |
1403 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
54,81g |
|
100,54g |
|
124,12g |
|
-
|
-
|
| mer 3: |
626 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
32,00g |
|
35,64g |
|
48,56g |
|
-
|
-
|
| mar 2: |
1398 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
59,15g |
|
68,51g |
|
152,15g |
|
-
|
-
|
|
|
