Calendario della Dieta di monika7724 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2012
ven 28: 175 * 9%
Gras:
 
Prot:
 
Carb:
1,07g
 
3,39g
 
41,10g
2095*  1920
novembre 2012
mar 13: 11 * 1%
Gras:
 
Prot:
 
Carb:
0,25g
 
0,54g
 
1,41g
- -
ottobre 2012
sab 27: - - 2375* -
sab 20: 497 * 26%
Gras:
 
Prot:
 
Carb:
10,22g
 
49,54g
 
50,93g
2390*  1893
ven 19: 572 * 30%
Gras:
 
Prot:
 
Carb:
7,72g
 
43,59g
 
82,80g
2709*  2137
gio 18: 412 * 22%
Gras:
 
Prot:
 
Carb:
5,79g
 
23,09g
 
63,55g
2123*  1711
mer 17: 643 * 34%
Gras:
 
Prot:
 
Carb:
32,50g
 
46,54g
 
38,44g
2280*  1637
mar 16: 721 * 38%
Gras:
 
Prot:
 
Carb:
16,06g
 
65,91g
 
74,19g
2748*  2027
lun 15: 688 * 36%
Gras:
 
Prot:
 
Carb:
19,56g
 
41,15g
 
88,54g
2288*  1600
dom 14: 549 * 29%
Gras:
 
Prot:
 
Carb:
24,45g
 
19,09g
 
65,26g
2240*  1691
sab 13: 313 * 16%
Gras:
 
Prot:
 
Carb:
10,19g
 
19,63g
 
41,50g
2208*  1895
ven 12: 325 * 17%
Gras:
 
Prot:
 
Carb:
15,30g
 
15,65g
 
35,44g
2456*  2131
gio 11: 379 20%
Gras:
 
Prot:
 
Carb:
14,47g
 
40,02g
 
22,08g
2488*  2109
mer 10: 469 * 25%
Gras:
 
Prot:
 
Carb:
24,14g
 
26,17g
 
35,76g
2266*  1797
mar 9: 672 * 35%
Gras:
 
Prot:
 
Carb:
17,87g
 
37,71g
 
90,87g
3060*  2388
lun 8: 347 18%
Gras:
 
Prot:
 
Carb:
13,56g
 
32,67g
 
19,51g
2488*  2141
dom 7: 167 * 9%
Gras:
 
Prot:
 
Carb:
5,40g
 
9,95g
 
21,19g
2500*  2333
sab 6: 254 13%
Gras:
 
Prot:
 
Carb:
7,00g
 
16,99g
 
34,98g
2427*  2173
ven 5: 147 8%
Gras:
 
Prot:
 
Carb:
4,00g
 
7,99g
 
20,98g
2447*  2300
gio 4: 183 10%
Gras:
 
Prot:
 
Carb:
0,30g
 
12,65g
 
31,69g
2484  2301
mer 3: 103 * 5%
Gras:
 
Prot:
 
Carb:
1,30g
 
18,65g
 
1,69g
2313*  2210
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