Note Recenti Alimenti & Esercizi
| settembre 2019 |
| mer 4: |
744 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
34,02g |
|
29,29g |
|
77,66g |
|
-
|
-
|
| mar 3: |
1379 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
73,86g |
|
46,84g |
|
133,87g |
|
-
|
-
|
| lun 2: |
1105 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
70,37g |
|
45,55g |
|
82,51g |
|
-
|
-
|
| dom 1: |
1193 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
52,28g |
|
99,40g |
|
84,21g |
|
-
|
-
|
| agosto 2019 |
| sab 31: |
1232 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
53,28g |
|
105,10g |
|
86,65g |
|
-
|
-
|
| ven 30: |
1071 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
37,96g |
|
60,71g |
|
127,39g |
|
-
|
-
|
| gio 29: |
1143 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
44,50g |
|
62,19g |
|
125,68g |
|
1575*
|
 432
|
| mer 28: |
1021 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
44,94g |
|
40,95g |
|
119,92g |
|
-
|
-
|
| mar 27: |
970 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
40,10g |
|
43,73g |
|
118,65g |
|
-
|
-
|
| lun 26: |
1205 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
71,40g |
|
48,62g |
|
95,60g |
|
-
|
-
|
| dom 25: |
831 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
36,94g |
|
57,55g |
|
69,60g |
|
-
|
-
|
| sab 24: |
1253 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
29,74g |
|
51,72g |
|
210,16g |
|
-
|
-
|
| ven 23: |
1072 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
21,19g |
|
40,95g |
|
197,33g |
|
-
|
-
|
| gio 22: |
1143 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
38,77g |
|
57,30g |
|
152,65g |
|
-
|
-
|
| mer 21: |
1104 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
45,68g |
|
93,43g |
|
77,05g |
|
1559*
|
455
|
| mar 20: |
861 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
35,00g |
|
33,30g |
|
102,23g |
|
1604*
|
743
|
| lun 19: |
1177 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
48,94g |
|
40,02g |
|
146,67g |
|
-
|
-
|
| dom 18: |
761 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
27,59g |
|
34,49g |
|
97,50g |
|
-
|
-
|
| sab 17: |
1008 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
35,27g |
|
43,31g |
|
129,12g |
|
-
|
-
|
| ven 16: |
547 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
13,06g |
|
61,79g |
|
48,26g |
|
-
|
-
|
|
|
