Note Recenti Alimenti & Esercizi
| settembre 2019 |
| lun 30: |
150 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
3,48g |
|
5,44g |
|
26,82g |
|
-
|
-
|
| lun 16: |
248 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
9,71g |
|
23,00g |
|
17,13g |
|
-
|
-
|
| sab 14: |
750 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
44,95g |
|
35,10g |
|
50,88g |
|
-
|
-
|
| ven 13: |
1155 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
48,63g |
|
39,73g |
|
139,93g |
|
-
|
-
|
| gio 12: |
634 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
28,11g |
|
52,78g |
|
42,72g |
|
-
|
-
|
| mer 11: |
708 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
29,11g |
|
32,32g |
|
80,72g |
|
-
|
-
|
| mar 10: |
794 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
29,07g |
|
55,14g |
|
74,83g |
|
-
|
-
|
| lun 9: |
914 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
49,94g |
|
37,38g |
|
81,27g |
|
-
|
-
|
| dom 8: |
571 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
10,15g |
|
36,78g |
|
85,59g |
|
-
|
-
|
| sab 7: |
1085 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
29,09g |
|
110,12g |
|
93,43g |
|
-
|
-
|
| ven 6: |
690 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
32,10g |
|
81,07g |
|
16,37g |
|
-
|
-
|
| gio 5: |
1066 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
49,37g |
|
111,32g |
|
42,54g |
|
-
|
-
|
| mer 4: |
960 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
32,58g |
|
63,92g |
|
108,69g |
|
-
|
-
|
| mar 3: |
1340 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
76,83g |
|
90,93g |
|
71,69g |
|
-
|
-
|
| lun 2: |
832 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
43,70g |
|
58,89g |
|
48,76g |
|
-
|
-
|
| dom 1: |
1014 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
45,11g |
|
94,69g |
|
57,92g |
|
-
|
-
|
| agosto 2019 |
| sab 31: |
1499 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
60,11g |
|
103,04g |
|
141,14g |
|
-
|
-
|
| ven 30: |
1300 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
51,44g |
|
57,80g |
|
140,59g |
|
-
|
-
|
| mer 28: |
638 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
42,19g |
|
32,50g |
|
36,06g |
|
-
|
-
|
| mar 27: |
880 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
57,38g |
|
59,09g |
|
32,75g |
|
-
|
-
|
|
|
