Note Recenti Alimenti & Esercizi
| aprile 2021 |
| lun 19: |
1044 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
26,01g |
|
41,70g |
|
167,50g |
|
-
|
-
|
| dom 18: |
1066 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
38,16g |
|
35,14g |
|
151,69g |
|
-
|
-
|
| sab 17: |
1274 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
48,45g |
|
71,54g |
|
142,30g |
|
-
|
-
|
| ven 16: |
1243 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
30,16g |
|
80,02g |
|
158,32g |
|
-
|
-
|
| mer 14: |
1030 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
36,84g |
|
29,09g |
|
139,84g |
|
-
|
-
|
| mar 13: |
737 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
27,05g |
|
16,85g |
|
106,30g |
|
-
|
-
|
| lun 12: |
463 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
8,93g |
|
9,48g |
|
85,78g |
|
-
|
-
|
| dom 11: |
1073 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
9,20g |
|
18,64g |
|
236,50g |
|
-
|
-
|
| sab 10: |
1265 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
45,54g |
|
59,89g |
|
160,06g |
|
-
|
-
|
| ven 9: |
1211 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
18,38g |
|
34,24g |
|
246,14g |
|
-
|
-
|
| gio 8: |
1128 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
56,48g |
|
35,89g |
|
119,15g |
|
-
|
-
|
| mer 7: |
1280 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
30,28g |
|
44,68g |
|
194,86g |
|
-
|
-
|
| mar 6: |
666 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
11,43g |
|
20,18g |
|
122,22g |
|
-
|
-
|
| lun 5: |
1405 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
30,69g |
|
25,00g |
|
268,53g |
|
-
|
-
|
| dom 4: |
958 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
29,50g |
|
13,50g |
|
113,90g |
|
-
|
-
|
| sab 3: |
1129 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
37,93g |
|
24,96g |
|
173,13g |
|
-
|
-
|
| ven 2: |
815 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
35,80g |
|
33,76g |
|
87,09g |
|
-
|
-
|
| gio 1: |
940 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
28,77g |
|
34,84g |
|
120,75g |
|
-
|
-
|
| marzo 2021 |
| mer 31: |
1288 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
21,60g |
|
19,15g |
|
258,76g |
|
-
|
-
|
| mar 30: |
926 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
16,40g |
|
15,45g |
|
184,58g |
|
-
|
-
|
|
|
