Note Recenti Alimenti & Esercizi
| novembre 2019 |
| gio 21: |
426 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
19,29g |
|
7,76g |
|
57,74g |
|
-
|
-
|
| mer 20: |
650 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
28,12g |
|
37,06g |
|
61,05g |
|
-
|
-
|
| dom 17: |
661 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
28,96g |
|
29,89g |
|
72,52g |
|
1519*
|
 858
|
| sab 16: |
939 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
30,67g |
|
33,48g |
|
133,40g |
|
1552*
|
613
|
| ven 15: |
864 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
40,61g |
|
35,37g |
|
97,40g |
|
1552*
|
688
|
| gio 14: |
899 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
41,56g |
|
55,03g |
|
85,84g |
|
1503*
|
604
|
| mer 13: |
1128 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
37,43g |
|
54,99g |
|
150,92g |
|
1558*
|
430
|
| mar 12: |
836 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
36,80g |
|
52,27g |
|
84,74g |
|
-
|
-
|
| lun 11: |
1055 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
43,71g |
|
41,34g |
|
127,38g |
|
1456*
|
401
|
| dom 10: |
1221 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
54,83g |
|
46,22g |
|
145,72g |
|
-
|
-
|
| sab 9: |
1263 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
37,21g |
|
47,68g |
|
190,69g |
|
1530*
|
267
|
| ven 8: |
612 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
32,82g |
|
26,92g |
|
55,23g |
|
-
|
-
|
| gio 7: |
1093 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
40,29g |
|
50,61g |
|
136,79g |
|
1450*
|
357
|
| mer 6: |
1260 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
36,83g |
|
55,51g |
|
178,34g |
|
-
|
-
|
| mar 5: |
1457 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
74,58g |
|
41,83g |
|
159,12g |
|
1491*
|
34
|
| lun 4: |
1322 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
65,40g |
|
61,76g |
|
121,56g |
|
1519*
|
197
|
| dom 3: |
1079 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
29,75g |
|
61,90g |
|
140,09g |
|
1469*
|
390
|
| sab 2: |
938 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
21,14g |
|
58,47g |
|
131,78g |
|
1466*
|
528
|
| ven 1: |
1444 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
48,76g |
|
53,65g |
|
197,24g |
|
1466*
|
22
|
| ottobre 2019 |
| gio 31: |
758 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
25,35g |
|
34,09g |
|
110,83g |
|
1466*
|
708
|
|
|
