Note Recenti Alimenti & Esercizi
| maggio 2021 |
| lun 31: |
150 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
6,95g |
|
7,64g |
|
15,29g |
|
-
|
-
|
| sab 29: |
1025 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
32,23g |
|
28,44g |
|
156,32g |
|
1514*
|
 489
|
| aprile 2021 |
| mar 27: |
945 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
41,17g |
|
47,82g |
|
107,44g |
|
-
|
-
|
| dom 25: |
740 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
17,43g |
|
18,20g |
|
128,21g |
|
-
|
-
|
| sab 24: |
1200 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
55,26g |
|
32,25g |
|
149,58g |
|
2338*
|
1138
|
| ven 23: |
1598 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
66,20g |
|
42,78g |
|
212,91g |
|
3162*
|
1564
|
| mer 21: |
1018 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
36,64g |
|
25,26g |
|
151,24g |
|
-
|
-
|
| mar 20: |
916 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
35,66g |
|
32,08g |
|
120,68g |
|
-
|
-
|
| gio 15: |
1503 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
50,42g |
|
87,60g |
|
176,98g |
|
2044*
|
541
|
| mer 14: |
906 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
22,35g |
|
35,14g |
|
138,38g |
|
1713*
|
807
|
| mar 13: |
1165 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
35,75g |
|
64,45g |
|
144,22g |
|
1950*
|
785
|
| lun 12: |
1043 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
43,56g |
|
61,15g |
|
110,04g |
|
-
|
-
|
| dom 11: |
1265 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
30,24g |
|
39,54g |
|
208,19g |
|
-
|
-
|
| marzo 2021 |
| lun 22: |
641 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
18,16g |
|
24,97g |
|
96,10g |
|
-
|
-
|
| dom 21: |
740 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
18,42g |
|
53,17g |
|
88,43g |
|
1671*
|
931
|
| sab 20: |
891 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
28,04g |
|
55,64g |
|
106,53g |
|
1660*
|
769
|
| ven 19: |
1085 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
37,48g |
|
76,86g |
|
105,65g |
|
2034*
|
949
|
| lun 15: |
400 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
8,62g |
|
14,03g |
|
64,59g |
|
-
|
-
|
| dom 14: |
911 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
27,11g |
|
44,35g |
|
130,75g |
|
-
|
-
|
| sab 13: |
690 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
19,20g |
|
50,98g |
|
77,71g |
|
-
|
-
|
|
|
