Calendario della Dieta di AssyaYa - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 25: 1605 * 107%
Gras:
 
Prot:
 
Carb:
83,34g
 
61,77g
 
152,61g
- -
gio 12: 760 * 51%
Gras:
 
Prot:
 
Carb:
44,30g
 
37,98g
 
51,37g
- -
mer 11: 1393 * 93%
Gras:
 
Prot:
 
Carb:
72,20g
 
53,16g
 
158,60g
- -
mar 10: 1651 * 110%
Gras:
 
Prot:
 
Carb:
97,20g
 
60,99g
 
160,74g
- -
lun 9: 1434 * 96%
Gras:
 
Prot:
 
Carb:
70,72g
 
46,05g
 
154,97g
- -
dom 8: 1357 * 90%
Gras:
 
Prot:
 
Carb:
70,40g
 
38,29g
 
142,71g
- -
sab 7: 1382 * 92%
Gras:
 
Prot:
 
Carb:
54,54g
 
54,06g
 
171,33g
- -
gio 5: 1033 * 69%
Gras:
 
Prot:
 
Carb:
52,29g
 
37,82g
 
101,53g
- -
mer 4: 1468 * 98%
Gras:
 
Prot:
 
Carb:
70,43g
 
46,91g
 
164,07g
- -
mar 3: 1413 * 94%
Gras:
 
Prot:
 
Carb:
69,80g
 
44,38g
 
154,39g
- -
lun 2: 1215 * 81%
Gras:
 
Prot:
 
Carb:
52,34g
 
38,76g
 
153,19g
- -
agosto 2024
ven 30: 862 * 57%
Gras:
 
Prot:
 
Carb:
31,84g
 
40,18g
 
106,53g
- -
gio 29: 1379 * 92%
Gras:
 
Prot:
 
Carb:
57,04g
 
55,64g
 
158,83g
- -
mer 28: 1068 * 71%
Gras:
 
Prot:
 
Carb:
49,91g
 
30,75g
 
122,59g
- -
mar 27: 1039 * 69%
Gras:
 
Prot:
 
Carb:
55,99g
 
57,21g
 
100,46g
- -
gio 22: 734 * 49%
Gras:
 
Prot:
 
Carb:
28,41g
 
34,65g
 
89,57g
- -
mer 21: 1512 * 101%
Gras:
 
Prot:
 
Carb:
62,01g
 
54,79g
 
194,50g
- -
mar 20: 1591 * 106%
Gras:
 
Prot:
 
Carb:
77,34g
 
49,44g
 
181,41g
- -
lun 19: 1841 * 123%
Gras:
 
Prot:
 
Carb:
74,98g
 
65,71g
 
247,13g
- -
dom 18: 751 * 50%
Gras:
 
Prot:
 
Carb:
33,43g
 
33,50g
 
76,69g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.