Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| ven 1: |
1622 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
57,69g |
|
52,35g |
|
229,46g |
|
-
|
-
|
| dicembre 2020 |
| lun 28: |
1173 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
43,65g |
|
23,66g |
|
171,78g |
|
1819*
|
 646
|
| novembre 2020 |
| mar 17: |
1525 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
56,89g |
|
55,86g |
|
193,33g |
|
-
|
-
|
| lun 16: |
1174 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
53,05g |
|
70,86g |
|
118,24g |
|
-
|
-
|
| dom 15: |
1916 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
16726,25g |
|
20390,65g |
|
40170,26g |
|
-
|
-
|
| sab 14: |
1589 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
25,92g |
|
51,94g |
|
284,60g |
|
-
|
-
|
| ven 13: |
1507 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
38,11g |
|
84,45g |
|
200,97g |
|
-
|
-
|
| gio 12: |
693 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
66,50g |
|
97,00g |
|
57,00g |
|
-
|
-
|
| mer 11: |
1904 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
108,71g |
|
46,63g |
|
191,77g |
|
-
|
-
|
| mar 10: |
1349 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
54,08g |
|
37,05g |
|
188,78g |
|
1868*
|
519
|
| lun 9: |
1780 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
72,69g |
|
62,35g |
|
215,47g |
|
-
|
-
|
| settembre 2020 |
| ven 25: |
254 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
4,38g |
|
9,42g |
|
43,52g |
|
-
|
-
|
| agosto 2020 |
| mer 26: |
427 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
19,03g |
|
25,40g |
|
38,39g |
|
-
|
-
|
| dom 23: |
575 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
27,42g |
|
30,61g |
|
53,26g |
|
-
|
-
|
| sab 22: |
1022 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
36,41g |
|
43,80g |
|
129,64g |
|
-
|
-
|
| lun 17: |
1641 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
47,29g |
|
76,85g |
|
221,12g |
|
-
|
-
|
| giugno 2020 |
| mer 24: |
934 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
33,45g |
|
32,92g |
|
127,26g |
|
-
|
-
|
| lun 15: |
360 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
15,00g |
|
9,00g |
|
48,00g |
|
-
|
-
|
| mer 10: |
1671 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
80,18g |
|
51,58g |
|
195,86g |
|
-
|
-
|
| maggio 2020 |
| lun 4: |
488 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
9,35g |
|
31,57g |
|
68,11g |
|
-
|
-
|
|
|
