Note Recenti Alimenti & Esercizi
| marzo 2020 |
| lun 16: |
350 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
4,28g |
|
7,57g |
|
77,90g |
|
-
|
-
|
| ven 13: |
818 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
20,85g |
|
49,28g |
|
106,64g |
|
2085*
|
 1267
|
| mer 11: |
870 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
27,33g |
|
69,06g |
|
82,72g |
|
-
|
-
|
| mar 10: |
1515 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
161,28g |
|
81,33g |
|
146,71g |
|
-
|
-
|
| lun 9: |
1187 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
36,67g |
|
98,79g |
|
112,31g |
|
-
|
-
|
| dom 8: |
1055 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
43,02g |
|
67,14g |
|
81,82g |
|
-
|
-
|
| sab 7: |
1187 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
43,61g |
|
50,32g |
|
151,50g |
|
-
|
-
|
| ven 6: |
975 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
36,24g |
|
60,93g |
|
102,75g |
|
-
|
-
|
| gio 5: |
1218 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
48,77g |
|
61,33g |
|
139,92g |
|
2248*
|
1030
|
| mer 4: |
1664 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
53,31g |
|
69,70g |
|
231,17g |
|
-
|
-
|
| mar 3: |
1005 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
19,01g |
|
53,76g |
|
155,47g |
|
-
|
-
|
| lun 2: |
802 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
27,65g |
|
47,44g |
|
92,21g |
|
-
|
-
|
| dom 1: |
973 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
33,25g |
|
38,43g |
|
128,25g |
|
-
|
-
|
| febbraio 2020 |
| sab 29: |
1099 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
44,30g |
|
77,30g |
|
96,43g |
|
-
|
-
|
| ven 28: |
547 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
16,32g |
|
37,89g |
|
64,75g |
|
-
|
-
|
| gio 27: |
1439 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
43,95g |
|
117,45g |
|
140,95g |
|
-
|
-
|
| mer 26: |
1166 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
50,34g |
|
64,98g |
|
110,68g |
|
-
|
-
|
| mar 25: |
1333 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
43,69g |
|
82,01g |
|
143,48g |
|
-
|
-
|
| dom 23: |
1259 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
63,84g |
|
75,45g |
|
93,80g |
|
-
|
-
|
| sab 22: |
924 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
16,58g |
|
70,52g |
|
126,49g |
|
-
|
-
|
|
|
