Note Recenti Alimenti & Esercizi
| gennaio 2024 |
| mar 16: |
493 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
20,28g |
|
63,10g |
|
15,85g |
|
-
|
-
|
| sab 13: |
497 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
17,68g |
|
58,08g |
|
26,24g |
|
-
|
-
|
| ven 12: |
546 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
20,80g |
|
76,05g |
|
13,00g |
|
-
|
-
|
| gio 11: |
617 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
28,06g |
|
72,07g |
|
19,69g |
|
-
|
-
|
| mer 10: |
560 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
25,35g |
|
63,72g |
|
23,66g |
|
-
|
-
|
| mar 9: |
577 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
24,69g |
|
65,84g |
|
21,55g |
|
2328*
|
 1751
|
| lun 8: |
477 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
12,39g |
|
60,52g |
|
31,08g |
|
-
|
-
|
| dom 7: |
515 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
23,54g |
|
66,22g |
|
8,04g |
|
-
|
-
|
| sab 6: |
795 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
41,96g |
|
88,82g |
|
7,91g |
|
-
|
-
|
| ven 5: |
625 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
26,65g |
|
81,21g |
|
9,05g |
|
-
|
-
|
| gio 4: |
538 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
19,19g |
|
76,00g |
|
9,93g |
|
-
|
-
|
| luglio 2023 |
| ven 7: |
531 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
19,63g |
|
49,60g |
|
36,92g |
|
-
|
-
|
| mer 5: |
970 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
35,15g |
|
74,40g |
|
89,13g |
|
-
|
-
|
| mar 4: |
1297 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
37,15g |
|
125,91g |
|
106,63g |
|
-
|
-
|
| lun 3: |
1040 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
42,58g |
|
88,76g |
|
72,61g |
|
-
|
-
|
| dom 2: |
1354 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
77,50g |
|
50,34g |
|
104,99g |
|
-
|
-
|
| sab 1: |
1118 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
53,22g |
|
52,11g |
|
112,47g |
|
-
|
-
|
| giugno 2023 |
| ven 30: |
1097 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
34,66g |
|
112,01g |
|
81,52g |
|
-
|
-
|
| gio 29: |
1304 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
51,38g |
|
100,32g |
|
106,13g |
|
1905*
|
601
|
| mer 28: |
1156 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
38,30g |
|
111,57g |
|
84,70g |
|
1850*
|
694
|
|
|
