Calendario della Dieta di sharkevich.says - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2021
ven 17: 614 * 43%
Gras:
 
Prot:
 
Carb:
25,70g
 
53,70g
 
18,85g
- -
gio 16: 1008 * 70%
Gras:
 
Prot:
 
Carb:
38,69g
 
122,49g
 
32,17g
- -
mer 15: 1027 * 72%
Gras:
 
Prot:
 
Carb:
44,48g
 
97,00g
 
34,83g
- -
mar 14: 1055 * 73%
Gras:
 
Prot:
 
Carb:
41,47g
 
132,17g
 
32,85g
- -
lun 13: 520 * 36%
Gras:
 
Prot:
 
Carb:
16,15g
 
71,42g
 
16,40g
- -
sab 11: 1262 * 88%
Gras:
 
Prot:
 
Carb:
85,09g
 
68,31g
 
47,98g
- -
ven 10: 1399 * 97%
Gras:
 
Prot:
 
Carb:
66,67g
 
109,30g
 
77,84g
- -
gio 9: 1366 * 95%
Gras:
 
Prot:
 
Carb:
60,04g
 
113,95g
 
77,58g
- -
mer 8: 936 * 65%
Gras:
 
Prot:
 
Carb:
32,30g
 
106,45g
 
39,70g
- -
mar 7: 971 * 68%
Gras:
 
Prot:
 
Carb:
29,40g
 
115,58g
 
47,90g
- -
lun 6: 568 * 40%
Gras:
 
Prot:
 
Carb:
17,65g
 
79,58g
 
20,85g
- -
dom 5: 247 * 17%
Gras:
 
Prot:
 
Carb:
14,52g
 
20,32g
 
9,04g
- -
ven 3: 856 * 60%
Gras:
 
Prot:
 
Carb:
26,45g
 
100,53g
 
39,14g
- -
gio 2: 1092 * 76%
Gras:
 
Prot:
 
Carb:
49,55g
 
99,37g
 
49,14g
- -
mer 1: 1080 * 75%
Gras:
 
Prot:
 
Carb:
37,25g
 
127,88g
 
46,78g
- -
novembre 2021
mar 30: 1088 * 76%
Gras:
 
Prot:
 
Carb:
42,42g
 
110,85g
 
53,03g
- -
lun 29: 856 * 60%
Gras:
 
Prot:
 
Carb:
31,78g
 
73,87g
 
61,40g
- -
dom 28: 1169 * 81%
Gras:
 
Prot:
 
Carb:
48,40g
 
69,40g
 
98,46g
- -
sab 27: 1537 * 107%
Gras:
 
Prot:
 
Carb:
69,79g
 
108,26g
 
101,06g
- -
ven 26: 1083 * 75%
Gras:
 
Prot:
 
Carb:
32,42g
 
136,92g
 
34,20g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.