Note Recenti Alimenti & Esercizi
| dicembre 2019 |
| lun 9: |
1574 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
88,66g |
|
98,27g |
|
102,52g |
|
-
|
-
|
| dom 8: |
78 *
|
4%
|
Gras: |
|
Prot: |
|
Carb: |
7,83g |
|
1,83g |
|
1,65g |
|
-
|
-
|
| sab 7: |
823 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
50,03g |
|
60,78g |
|
32,39g |
|
-
|
-
|
| ven 6: |
1020 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
46,80g |
|
77,44g |
|
79,23g |
|
-
|
-
|
| gio 5: |
1127 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
41,53g |
|
83,90g |
|
112,07g |
|
-
|
-
|
| mer 4: |
1074 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
46,87g |
|
95,81g |
|
80,32g |
|
-
|
-
|
| mar 3: |
1195 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
50,79g |
|
92,65g |
|
100,69g |
|
-
|
-
|
| lun 2: |
1061 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
33,02g |
|
95,54g |
|
105,29g |
|
2315*
|
 1254
|
| dom 1: |
1171 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
45,51g |
|
82,68g |
|
122,35g |
|
-
|
-
|
| novembre 2019 |
| sab 30: |
947 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
40,62g |
|
76,65g |
|
71,83g |
|
3226*
|
2279
|
| ven 29: |
1324 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
54,11g |
|
84,40g |
|
138,94g |
|
1949*
|
625
|
| gio 28: |
1235 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
54,94g |
|
81,56g |
|
111,54g |
|
3301*
|
2066
|
| mer 27: |
1192 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
56,97g |
|
107,02g |
|
69,32g |
|
-
|
-
|
| mar 26: |
1171 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
48,11g |
|
70,43g |
|
124,63g |
|
-
|
-
|
| lun 25: |
1238 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
35,35g |
|
90,28g |
|
152,35g |
|
-
|
-
|
| dom 24: |
1374 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
52,81g |
|
86,44g |
|
145,62g |
|
-
|
-
|
| sab 23: |
1515 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
54,74g |
|
89,72g |
|
184,91g |
|
3772*
|
2257
|
| ven 22: |
1297 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
25,04g |
|
144,64g |
|
136,69g |
|
2412*
|
1115
|
| gio 21: |
1472 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
41,83g |
|
117,86g |
|
158,86g |
|
-
|
-
|
| mer 20: |
1249 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
78,87g |
|
89,69g |
|
39,94g |
|
-
|
-
|
|
|
