Calendario della Dieta di kinantitb - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2020
mar 29: 1113 * 65%
Gras:
 
Prot:
 
Carb:
24,97g
 
40,44g
 
190,55g
17*  1096
lun 28: 1214 * 71%
Gras:
 
Prot:
 
Carb:
50,36g
 
50,68g
 
147,49g
27*  1187
dom 27: 725 * 43%
Gras:
 
Prot:
 
Carb:
36,88g
 
24,22g
 
78,74g
- -
sab 26: 927 * 55%
Gras:
 
Prot:
 
Carb:
45,74g
 
24,12g
 
110,32g
22*  905
ven 25: - - 37* -
gio 24: - - 27* -
mer 23: - - 41* -
mar 22: - - 16* -
lun 21: 1028 * 60%
Gras:
 
Prot:
 
Carb:
39,14g
 
39,53g
 
140,60g
35*  993
dom 20: 1669 * 98%
Gras:
 
Prot:
 
Carb:
84,76g
 
42,73g
 
192,57g
68*  1601
sab 19: 1462 * 86%
Gras:
 
Prot:
 
Carb:
71,68g
 
43,08g
 
168,63g
32*  1430
ven 18: 1019 * 60%
Gras:
 
Prot:
 
Carb:
15,19g
 
47,19g
 
177,57g
44*  975
gio 17: 957 * 56%
Gras:
 
Prot:
 
Carb:
39,06g
 
37,88g
 
121,01g
10*  947
mer 16: 848 * 50%
Gras:
 
Prot:
 
Carb:
29,36g
 
31,48g
 
119,74g
22*  826
mar 15: 1293 * 76%
Gras:
 
Prot:
 
Carb:
61,17g
 
19,54g
 
175,40g
29*  1264
lun 14: - - 15* -
dom 13: 914 * 54%
Gras:
 
Prot:
 
Carb:
32,18g
 
22,24g
 
133,24g
- -
sab 12: 1688 * 99%
Gras:
 
Prot:
 
Carb:
47,66g
 
111,59g
 
220,14g
10*  1678
ven 11: 825 * 49%
Gras:
 
Prot:
 
Carb:
38,62g
 
37,11g
 
86,62g
39*  786
gio 10: - - 19* -
mer 9: 1247 * 73%
Gras:
 
Prot:
 
Carb:
63,98g
 
50,30g
 
122,78g
81*  1166
mar 8: 1212 * 71%
Gras:
 
Prot:
 
Carb:
62,64g
 
38,84g
 
131,04g
34*  1178
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.