Note Recenti Alimenti & Esercizi
| febbraio 2020 |
| gio 6: |
274 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
21,36g |
|
15,25g |
|
4,31g |
|
-
|
-
|
| mer 5: |
1056 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
66,05g |
|
31,01g |
|
84,86g |
|
-
|
-
|
| mar 4: |
870 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
70,01g |
|
45,24g |
|
10,66g |
|
-
|
-
|
| lun 3: |
1981 *
|
141%
|
Gras: |
|
Prot: |
|
Carb: |
160,22g |
|
80,05g |
|
52,21g |
|
-
|
-
|
| dom 2: |
608 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
49,66g |
|
32,08g |
|
7,75g |
|
-
|
-
|
| sab 1: |
975 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
79,08g |
|
50,76g |
|
12,02g |
|
-
|
-
|
| gennaio 2020 |
| ven 31: |
1288 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
104,05g |
|
60,00g |
|
23,90g |
|
-
|
-
|
| gio 30: |
853 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
70,60g |
|
41,62g |
|
12,50g |
|
-
|
-
|
| mer 29: |
1277 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
106,37g |
|
62,46g |
|
15,46g |
|
-
|
-
|
| mar 28: |
961 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
79,46g |
|
46,64g |
|
11,52g |
|
-
|
-
|
| lun 27: |
1145 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
100,21g |
|
49,43g |
|
11,30g |
|
-
|
-
|
| dom 26: |
917 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
71,34g |
|
57,04g |
|
12,14g |
|
2562*
|
 1645
|
| sab 25: |
1199 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
99,18g |
|
58,10g |
|
15,65g |
|
2485*
|
1286
|
| ven 24: |
1211 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
96,66g |
|
68,37g |
|
13,32g |
|
2562*
|
1351
|
| gio 23: |
1105 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
86,49g |
|
61,55g |
|
13,96g |
|
2331*
|
1226
|
| mer 22: |
1166 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
96,58g |
|
56,93g |
|
12,43g |
|
2974*
|
1808
|
| mar 21: |
1188 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
98,33g |
|
61,45g |
|
10,32g |
|
2331*
|
1143
|
| lun 20: |
1635 *
|
136%
|
Gras: |
|
Prot: |
|
Carb: |
133,17g |
|
89,48g |
|
14,79g |
|
2408*
|
773
|
| ven 17: |
1237 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
94,79g |
|
67,64g |
|
25,81g |
|
-
|
-
|
| gio 16: |
1131 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
93,57g |
|
57,28g |
|
13,11g |
|
-
|
-
|
|
|
