Calendario della Dieta di K1nchan - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2024
lun 12: 375 * 25%
Gras:
 
Prot:
 
Carb:
5,25g
 
10,50g
 
73,79g
- -
dom 4: 1025 * 68%
Gras:
 
Prot:
 
Carb:
24,86g
 
30,23g
 
166,99g
1804*  779
sab 3: 2065 * 138%
Gras:
 
Prot:
 
Carb:
65,99g
 
81,40g
 
282,14g
1831*  234
ven 2: 1628 * 109%
Gras:
 
Prot:
 
Carb:
57,02g
 
64,95g
 
207,60g
1810*  182
gio 1: 1949 * 130%
Gras:
 
Prot:
 
Carb:
69,55g
 
87,17g
 
241,79g
1838*  111
gennaio 2024
mer 31: 2014 * 134%
Gras:
 
Prot:
 
Carb:
59,17g
 
80,16g
 
287,25g
1877*  137
mar 30: 1520 * 101%
Gras:
 
Prot:
 
Carb:
44,30g
 
57,15g
 
227,12g
1840*  320
lun 29: 1683 * 112%
Gras:
 
Prot:
 
Carb:
57,80g
 
109,68g
 
177,87g
1827*  144
sab 27: 172 * 11%
Gras:
 
Prot:
 
Carb:
0,40g
 
1,80g
 
45,25g
- -
ven 26: 1506 * 100%
Gras:
 
Prot:
 
Carb:
47,12g
 
64,21g
 
207,74g
- -
gio 25: 2519 * 168%
Gras:
 
Prot:
 
Carb:
100,04g
 
97,27g
 
307,30g
1874*  645
mer 24: 1958 * 131%
Gras:
 
Prot:
 
Carb:
47,83g
 
117,53g
 
253,06g
1812*  146
mar 23: 1996 * 133%
Gras:
 
Prot:
 
Carb:
82,70g
 
86,45g
 
220,72g
1814*  182
lun 22: 1708 * 114%
Gras:
 
Prot:
 
Carb:
45,68g
 
95,37g
 
210,64g
1809*  101
dom 21: 1479 * 99%
Gras:
 
Prot:
 
Carb:
66,62g
 
54,60g
 
159,83g
1786*  307
sab 20: 1949 * 130%
Gras:
 
Prot:
 
Carb:
39,44g
 
123,38g
 
269,68g
1816*  133
ven 19: 2128 * 142%
Gras:
 
Prot:
 
Carb:
70,44g
 
95,66g
 
280,39g
1822*  306
gio 18: 597 * 40%
Gras:
 
Prot:
 
Carb:
13,66g
 
39,34g
 
75,68g
1815*  1218
mer 17: 2031 * 135%
Gras:
 
Prot:
 
Carb:
65,03g
 
75,59g
 
284,23g
1771*  260
mar 16: 1943 * 130%
Gras:
 
Prot:
 
Carb:
53,70g
 
118,44g
 
245,33g
1791*  152
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.