Note Recenti Alimenti & Esercizi
| dicembre 2019 |
| lun 16: |
525 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
0,00g |
|
11,40g |
|
120,00g |
|
-
|
-
|
| dom 15: |
1188 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
56,11g |
|
47,60g |
|
127,75g |
|
-
|
-
|
| ven 13: |
799 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
22,74g |
|
29,10g |
|
117,68g |
|
-
|
-
|
| gio 12: |
340 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
27,75g |
|
17,95g |
|
5,95g |
|
-
|
-
|
| mer 11: |
493 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
27,61g |
|
27,23g |
|
31,80g |
|
-
|
-
|
| mar 10: |
625 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
28,45g |
|
25,51g |
|
67,19g |
|
-
|
-
|
| lun 9: |
382 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
24,68g |
|
21,82g |
|
16,06g |
|
-
|
-
|
| dom 8: |
431 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
16,63g |
|
41,61g |
|
30,02g |
|
-
|
-
|
| sab 7: |
401 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
20,50g |
|
41,62g |
|
12,65g |
|
-
|
-
|
| ven 6: |
971 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
32,72g |
|
56,41g |
|
114,81g |
|
-
|
-
|
| gio 5: |
540 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
39,82g |
|
39,10g |
|
5,98g |
|
-
|
-
|
| mer 4: |
432 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
23,52g |
|
25,76g |
|
29,07g |
|
-
|
-
|
| mar 3: |
276 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
14,91g |
|
10,06g |
|
26,37g |
|
-
|
-
|
| lun 2: |
1001 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
44,82g |
|
44,47g |
|
108,82g |
|
-
|
-
|
| dom 1: |
281 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
19,90g |
|
9,50g |
|
16,00g |
|
-
|
-
|
| novembre 2019 |
| sab 30: |
481 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
25,58g |
|
47,97g |
|
14,90g |
|
-
|
-
|
| ven 29: |
705 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
23,84g |
|
49,98g |
|
75,60g |
|
-
|
-
|
| gio 28: |
558 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
24,89g |
|
63,58g |
|
19,36g |
|
-
|
-
|
| mer 27: |
617 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
28,26g |
|
32,24g |
|
62,97g |
|
-
|
-
|
| mar 26: |
874 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
32,09g |
|
45,07g |
|
103,64g |
|
-
|
-
|
|
|
