Note Recenti Alimenti & Esercizi
| gennaio 2020 |
| gio 23: |
1401 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
42,67g |
|
77,31g |
|
178,32g |
|
-
|
-
|
| mer 22: |
562 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
23,02g |
|
14,98g |
|
75,32g |
|
-
|
-
|
| mar 21: |
1228 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
66,64g |
|
31,25g |
|
121,07g |
|
-
|
-
|
| lun 20: |
1858 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
89,38g |
|
67,93g |
|
193,44g |
|
-
|
-
|
| dom 19: |
1473 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
41,71g |
|
79,68g |
|
194,11g |
|
2386*
|
 913
|
| sab 18: |
1258 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
58,30g |
|
86,77g |
|
95,81g |
|
-
|
-
|
| ven 17: |
1228 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
48,64g |
|
60,58g |
|
135,17g |
|
-
|
-
|
| gio 16: |
1381 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
58,57g |
|
62,55g |
|
156,93g |
|
-
|
-
|
| mer 15: |
824 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
25,54g |
|
51,47g |
|
101,23g |
|
-
|
-
|
| mar 14: |
1263 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
43,43g |
|
56,68g |
|
158,55g |
|
-
|
-
|
| lun 13: |
1565 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
58,43g |
|
55,85g |
|
205,23g |
|
-
|
-
|
| dom 12: |
1520 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
52,60g |
|
65,82g |
|
193,40g |
|
-
|
-
|
| sab 11: |
1599 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
76,03g |
|
92,30g |
|
133,62g |
|
2545*
|
946
|
| ven 10: |
1097 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
45,91g |
|
56,24g |
|
111,96g |
|
-
|
-
|
| gio 9: |
1269 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
22,56g |
|
39,51g |
|
223,25g |
|
2669*
|
1400
|
| mer 8: |
1288 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
34,92g |
|
56,11g |
|
187,73g |
|
-
|
-
|
| mar 7: |
960 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
26,94g |
|
26,60g |
|
154,50g |
|
-
|
-
|
| lun 6: |
966 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
27,39g |
|
32,25g |
|
150,08g |
|
-
|
-
|
| dom 5: |
984 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
45,10g |
|
46,56g |
|
101,10g |
|
-
|
-
|
| novembre 2019 |
| gio 21: |
710 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
40,70g |
|
43,31g |
|
42,31g |
|
-
|
-
|
|
|
