Note Recenti Alimenti & Esercizi
| febbraio 2020 |
| mer 12: |
1432 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
61,34g |
|
47,54g |
|
175,69g |
|
-
|
-
|
| gennaio 2020 |
| mer 29: |
942 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
26,51g |
|
25,56g |
|
145,32g |
|
-
|
-
|
| sab 4: |
1464 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
65,48g |
|
82,16g |
|
140,80g |
|
-
|
-
|
| ven 3: |
1374 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
72,81g |
|
61,70g |
|
127,78g |
|
-
|
-
|
| novembre 2019 |
| sab 30: |
1337 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
28,18g |
|
99,41g |
|
177,63g |
|
-
|
-
|
| ven 29: |
653 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
18,02g |
|
41,48g |
|
87,93g |
|
-
|
-
|
| gio 28: |
1148 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
34,47g |
|
75,32g |
|
135,25g |
|
-
|
-
|
| mer 27: |
1078 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
59,32g |
|
49,65g |
|
93,82g |
|
2068*
|
 990
|
| mar 26: |
1345 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
42,39g |
|
60,94g |
|
188,48g |
|
-
|
-
|
| lun 25: |
1689 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
65,85g |
|
73,57g |
|
212,46g |
|
-
|
-
|
| ven 22: |
1484 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
71,17g |
|
48,82g |
|
169,38g |
|
-
|
-
|
| gio 21: |
1253 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
60,10g |
|
54,98g |
|
129,58g |
|
-
|
-
|
| mer 20: |
1385 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
64,33g |
|
38,75g |
|
170,44g |
|
-
|
-
|
| dom 17: |
180 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
8,00g |
|
7,00g |
|
20,00g |
|
-
|
-
|
| mar 12: |
1363 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
54,13g |
|
57,54g |
|
166,72g |
|
-
|
-
|
| lun 11: |
1535 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
58,09g |
|
26,85g |
|
250,08g |
|
2331*
|
796
|
| dom 10: |
1012 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
52,79g |
|
37,85g |
|
103,94g |
|
2269*
|
1257
|
| sab 9: |
1365 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
42,14g |
|
60,57g |
|
195,76g |
|
2269*
|
904
|
|
|
