Calendario della Dieta di Vikki_58 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2019
sab 14: 653 * 38%
Gras:
 
Prot:
 
Carb:
13,12g
 
56,07g
 
78,85g
- -
ven 13: 617 * 36%
Gras:
 
Prot:
 
Carb:
9,89g
 
12,82g
 
116,01g
- -
gio 12: 1713 * 101%
Gras:
 
Prot:
 
Carb:
67,19g
 
42,16g
 
230,67g
- -
mer 11: 1992 * 117%
Gras:
 
Prot:
 
Carb:
72,85g
 
48,29g
 
281,28g
- -
mar 10: 1927 * 113%
Gras:
 
Prot:
 
Carb:
76,82g
 
94,51g
 
212,31g
1410*  517
lun 9: 1629 * 96%
Gras:
 
Prot:
 
Carb:
50,87g
 
45,29g
 
250,21g
1410*  219
dom 8: 2005 * 118%
Gras:
 
Prot:
 
Carb:
69,49g
 
49,56g
 
294,86g
1410*  595
sab 7: 2337 * 137%
Gras:
 
Prot:
 
Carb:
87,29g
 
69,35g
 
317,19g
1410*  927
ven 6: 2249 * 132%
Gras:
 
Prot:
 
Carb:
108,87g
 
74,68g
 
185,59g
1403*  846
gio 5: 1505 * 89%
Gras:
 
Prot:
 
Carb:
57,28g
 
46,37g
 
199,59g
1403*  102
mer 4: 1144 * 67%
Gras:
 
Prot:
 
Carb:
39,03g
 
27,87g
 
171,77g
1403*  259
mar 3: 1038 * 61%
Gras:
 
Prot:
 
Carb:
47,13g
 
30,98g
 
125,15g
1403*  365
lun 2: 1116 * 66%
Gras:
 
Prot:
 
Carb:
50,19g
 
26,10g
 
138,70g
1403*  287
dom 1: 1519 * 89%
Gras:
 
Prot:
 
Carb:
61,75g
 
47,63g
 
190,13g
1403*  116
novembre 2019
sab 30: 1421 * 84%
Gras:
 
Prot:
 
Carb:
68,56g
 
48,36g
 
149,75g
1464*  43
ven 29: 1040 * 61%
Gras:
 
Prot:
 
Carb:
56,42g
 
30,74g
 
102,99g
- -
gio 28: 1189 * 70%
Gras:
 
Prot:
 
Carb:
71,52g
 
45,59g
 
90,87g
- -
mer 27: 1105 * 65%
Gras:
 
Prot:
 
Carb:
22,85g
 
30,42g
 
209,29g
- -
mar 26: 910 * 54%
Gras:
 
Prot:
 
Carb:
37,37g
 
41,25g
 
113,30g
- -
lun 25: 500 * 29%
Gras:
 
Prot:
 
Carb:
3,11g
 
10,51g
 
119,28g
- -
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