Calendario della Dieta di ooqq801 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2021
sab 14: 1934 * 92%
Gras:
 
Prot:
 
Carb:
96,75g
 
70,66g
 
189,52g
- -
ven 13: 1432 * 68%
Gras:
 
Prot:
 
Carb:
57,63g
 
69,62g
 
161,38g
- -
gio 12: 1648 * 78%
Gras:
 
Prot:
 
Carb:
59,39g
 
71,08g
 
210,89g
- -
mer 11: 1761 * 84%
Gras:
 
Prot:
 
Carb:
74,80g
 
43,61g
 
224,07g
- -
mar 10: 826 * 39%
Gras:
 
Prot:
 
Carb:
43,61g
 
9,90g
 
102,68g
- -
lun 9: 928 * 44%
Gras:
 
Prot:
 
Carb:
22,22g
 
28,04g
 
147,25g
- -
ven 6: 1746 * 83%
Gras:
 
Prot:
 
Carb:
43,86g
 
112,63g
 
219,11g
- -
gio 5: 921 * 44%
Gras:
 
Prot:
 
Carb:
24,15g
 
118,51g
 
56,66g
- -
mer 4: 1422 * 68%
Gras:
 
Prot:
 
Carb:
45,09g
 
144,51g
 
104,92g
- -
mar 3: 1457 * 69%
Gras:
 
Prot:
 
Carb:
59,23g
 
58,03g
 
173,86g
- -
lun 2: 1660 * 79%
Gras:
 
Prot:
 
Carb:
69,19g
 
73,29g
 
183,93g
- -
dom 1: 1620 * 77%
Gras:
 
Prot:
 
Carb:
77,49g
 
101,87g
 
130,44g
- -
luglio 2021
sab 31: 1368 * 65%
Gras:
 
Prot:
 
Carb:
52,09g
 
80,58g
 
145,39g
- -
ven 30: 2203 * 105%
Gras:
 
Prot:
 
Carb:
135,89g
 
113,14g
 
148,04g
- -
gio 29: 1488 * 71%
Gras:
 
Prot:
 
Carb:
56,80g
 
81,70g
 
155,90g
- -
mer 28: 1796 * 86%
Gras:
 
Prot:
 
Carb:
60,55g
 
80,91g
 
223,91g
1886*  90
mar 27: 2036 * 97%
Gras:
 
Prot:
 
Carb:
75,78g
 
154,88g
 
181,69g
1886*  150
lun 26: 2094 * 100%
Gras:
 
Prot:
 
Carb:
91,28g
 
145,50g
 
164,40g
2091*  3
dom 25: 1658 * 79%
Gras:
 
Prot:
 
Carb:
80,42g
 
82,90g
 
154,04g
2437*  779
sab 24: 2152 * 102%
Gras:
 
Prot:
 
Carb:
92,25g
 
151,10g
 
182,79g
2445*  293
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