Note Recenti Alimenti & Esercizi
| gennaio 2020 |
| ven 24: |
778 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
32,01g |
|
105,81g |
|
29,67g |
|
-
|
-
|
| gio 23: |
558 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
17,41g |
|
72,77g |
|
32,99g |
|
-
|
-
|
| dom 19: |
-
|
-
|
|
1369*
|
-
|
| ven 17: |
407 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
10,75g |
|
59,57g |
|
22,69g |
|
-
|
-
|
| gio 16: |
684 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
25,77g |
|
64,26g |
|
52,27g |
|
-
|
-
|
| mer 15: |
1696 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
65,08g |
|
46,80g |
|
236,68g |
|
1550*
|
 146
|
| mar 14: |
447 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
17,43g |
|
43,23g |
|
27,59g |
|
-
|
-
|
| lun 13: |
-
|
-
|
|
1342*
|
-
|
| dom 12: |
797 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
24,82g |
|
105,99g |
|
47,99g |
|
-
|
-
|
| sab 11: |
588 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
16,98g |
|
83,05g |
|
34,09g |
|
-
|
-
|
| gio 9: |
681 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
18,87g |
|
84,54g |
|
47,40g |
|
-
|
-
|
| mar 7: |
511 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
19,16g |
|
69,13g |
|
25,00g |
|
-
|
-
|
| lun 6: |
557 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
14,68g |
|
29,53g |
|
75,33g |
|
1293*
|
 736
|
| dom 5: |
811 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
25,53g |
|
45,67g |
|
101,28g |
|
1803*
|
992
|
| sab 4: |
786 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
35,13g |
|
86,39g |
|
38,51g |
|
1562*
|
776
|
| dicembre 2019 |
| dom 29: |
590 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
25,18g |
|
73,52g |
|
26,75g |
|
-
|
-
|
| ven 27: |
716 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
29,90g |
|
84,01g |
|
36,79g |
|
1540*
|
824
|
| gio 26: |
696 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
26,84g |
|
73,16g |
|
54,91g |
|
1208*
|
512
|
| mer 25: |
944 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
35,87g |
|
69,74g |
|
95,35g |
|
1585*
|
641
|
| mar 24: |
588 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
21,31g |
|
60,60g |
|
50,38g |
|
1369*
|
781
|
| lun 23: |
719 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
25,98g |
|
49,37g |
|
78,86g |
|
-
|
-
|
| dom 22: |
749 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
32,15g |
|
70,63g |
|
50,48g |
|
1420*
|
671
|
|
|
