Note Recenti Alimenti & Esercizi
| aprile 2021 |
| lun 12: |
1087 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
35,83g |
|
74,08g |
|
125,67g |
|
-
|
-
|
| mar 6: |
1154 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
67,81g |
|
64,65g |
|
70,83g |
|
-
|
-
|
| marzo 2021 |
| lun 29: |
554 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
29,07g |
|
10,83g |
|
61,56g |
|
-
|
-
|
| dom 28: |
805 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
28,26g |
|
31,47g |
|
105,34g |
|
-
|
-
|
| sab 27: |
1269 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
69,98g |
|
75,15g |
|
83,19g |
|
-
|
-
|
| ven 26: |
1954 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
80,40g |
|
102,11g |
|
199,03g |
|
-
|
-
|
| gio 25: |
1544 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
74,30g |
|
97,75g |
|
114,95g |
|
-
|
-
|
| mer 24: |
1065 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
52,00g |
|
53,45g |
|
97,63g |
|
-
|
-
|
| mar 23: |
1733 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
64,11g |
|
99,29g |
|
191,15g |
|
-
|
-
|
| lun 22: |
1434 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
72,61g |
|
67,80g |
|
154,98g |
|
-
|
-
|
| dom 21: |
1737 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
81,99g |
|
67,30g |
|
185,37g |
|
-
|
-
|
| sab 20: |
1750 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
42,54g |
|
51,12g |
|
294,81g |
|
-
|
-
|
| ven 19: |
1479 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
67,15g |
|
58,29g |
|
171,57g |
|
-
|
-
|
| gio 18: |
1573 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
63,81g |
|
72,59g |
|
184,57g |
|
-
|
-
|
| mer 17: |
1342 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
72,39g |
|
39,58g |
|
135,68g |
|
-
|
-
|
| mar 16: |
1385 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
36,90g |
|
61,79g |
|
203,52g |
|
-
|
-
|
| lun 15: |
1181 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
54,39g |
|
38,06g |
|
136,64g |
|
-
|
-
|
| dom 14: |
1551 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
71,94g |
|
53,10g |
|
174,12g |
|
-
|
-
|
| sab 13: |
1386 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
44,54g |
|
72,74g |
|
175,04g |
|
-
|
-
|
| ven 12: |
1798 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
70,20g |
|
73,53g |
|
219,85g |
|
-
|
-
|
|
|
