Note Recenti Alimenti & Esercizi
| novembre 2021 |
| lun 15: |
312 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
14,92g |
|
24,01g |
|
19,55g |
|
-
|
-
|
| marzo 2021 |
| lun 15: |
264 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
8,57g |
|
11,84g |
|
37,43g |
|
-
|
-
|
| gennaio 2021 |
| mer 27: |
56 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
3,23g |
|
5,16g |
|
2,65g |
|
-
|
-
|
| dicembre 2020 |
| mer 16: |
205 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
2,11g |
|
3,55g |
|
45,28g |
|
-
|
-
|
| dom 13: |
678 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
21,90g |
|
36,53g |
|
82,83g |
|
-
|
-
|
| ven 11: |
844 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
43,31g |
|
20,71g |
|
99,92g |
|
-
|
-
|
| mer 9: |
142 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
15,47g |
|
36,64g |
|
27,09g |
|
-
|
-
|
| mar 8: |
802 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
23,22g |
|
14,90g |
|
139,24g |
|
-
|
-
|
| lun 7: |
1009 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
37,33g |
|
39,56g |
|
134,01g |
|
-
|
-
|
| dom 6: |
1135 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
33,87g |
|
62,57g |
|
147,51g |
|
-
|
-
|
| sab 5: |
1100 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
31,52g |
|
58,42g |
|
154,97g |
|
976*
|
 124
|
| ven 4: |
1200 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
33,46g |
|
52,93g |
|
173,98g |
|
-
|
-
|
| gio 3: |
1189 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
43,12g |
|
54,22g |
|
146,03g |
|
-
|
-
|
| mer 2: |
1603 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
38,79g |
|
63,18g |
|
256,88g |
|
-
|
-
|
| mar 1: |
1270 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
42,14g |
|
114,38g |
|
121,54g |
|
-
|
-
|
| novembre 2020 |
| dom 29: |
170 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
4,43g |
|
4,06g |
|
32,06g |
|
-
|
-
|
| mer 25: |
803 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
16,89g |
|
52,42g |
|
119,52g |
|
-
|
-
|
| mar 24: |
1387 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
50,14g |
|
65,91g |
|
176,28g |
|
-
|
-
|
| lun 23: |
1315 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
40,14g |
|
67,11g |
|
169,65g |
|
-
|
-
|
| dom 22: |
1003 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
18,58g |
|
73,20g |
|
137,19g |
|
-
|
-
|
|
|
