Calendario della Dieta di seketzerlim - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2020
gio 3: 1293 * 62%
Gras:
 
Prot:
 
Carb:
43,21g
 
33,02g
 
194,57g
- -
gennaio 2020
dom 5: 1357 * 65%
Gras:
 
Prot:
 
Carb:
97,08g
 
81,61g
 
37,92g
2184*  827
sab 4: 1341 * 64%
Gras:
 
Prot:
 
Carb:
104,72g
 
61,07g
 
41,33g
1790*  449
ven 3: 1238 * 59%
Gras:
 
Prot:
 
Carb:
83,58g
 
81,61g
 
37,92g
1825*  587
gio 2: 1192 * 57%
Gras:
 
Prot:
 
Carb:
67,60g
 
76,80g
 
71,18g
1840*  648
mer 1: 1292 * 62%
Gras:
 
Prot:
 
Carb:
65,73g
 
79,49g
 
99,93g
1848*  556
dicembre 2019
mar 31: 1263 * 60%
Gras:
 
Prot:
 
Carb:
57,11g
 
123,51g
 
63,20g
1825*  562
lun 30: 1241 * 59%
Gras:
 
Prot:
 
Carb:
65,03g
 
81,39g
 
87,37g
1825*  584
dom 29: 1021 * 49%
Gras:
 
Prot:
 
Carb:
49,16g
 
88,72g
 
58,97g
1825*  804
sab 28: 1280 * 61%
Gras:
 
Prot:
 
Carb:
80,37g
 
87,39g
 
56,34g
1832*  552
ven 27: 1310 * 62%
Gras:
 
Prot:
 
Carb:
71,16g
 
115,36g
 
53,75g
2021*  711
gio 26: 1353 * 64%
Gras:
 
Prot:
 
Carb:
78,88g
 
114,33g
 
49,05g
- -
mer 25: 1293 * 62%
Gras:
 
Prot:
 
Carb:
66,27g
 
113,83g
 
63,49g
2021*  728
mar 24: 1523 * 73%
Gras:
 
Prot:
 
Carb:
71,57g
 
124,62g
 
101,02g
1825*  302
lun 23: 1500 * 71%
Gras:
 
Prot:
 
Carb:
83,19g
 
115,94g
 
75,57g
1875*  375
dom 22: 1398 * 67%
Gras:
 
Prot:
 
Carb:
80,06g
 
97,92g
 
76,38g
2088*  690
sab 21: 1476 * 70%
Gras:
 
Prot:
 
Carb:
88,61g
 
55,14g
 
116,73g
- -
lun 16: 638 * 30%
Gras:
 
Prot:
 
Carb:
16,41g
 
29,53g
 
103,56g
- -
dom 15: 1057 * 50%
Gras:
 
Prot:
 
Carb:
46,98g
 
66,30g
 
91,86g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.