Note Recenti Alimenti & Esercizi
| novembre 2021 |
| lun 15: |
210 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
5,50g |
|
3,86g |
|
36,70g |
|
-
|
-
|
| ottobre 2021 |
| gio 21: |
686 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
34,84g |
|
32,07g |
|
67,75g |
|
-
|
-
|
| mer 20: |
958 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
31,46g |
|
30,93g |
|
141,29g |
|
-
|
-
|
| mar 19: |
970 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
24,44g |
|
31,67g |
|
162,39g |
|
1215*
|
 245
|
| lun 18: |
1472 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
50,55g |
|
69,68g |
|
179,49g |
|
-
|
-
|
| dom 17: |
579 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
20,82g |
|
23,57g |
|
72,75g |
|
-
|
-
|
| sab 16: |
894 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
31,46g |
|
32,10g |
|
119,84g |
|
-
|
-
|
| ven 15: |
1329 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
61,90g |
|
57,33g |
|
141,88g |
|
1252*
|
 77
|
| gio 14: |
1090 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
35,21g |
|
54,09g |
|
141,81g |
|
-
|
-
|
| mer 13: |
1646 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
60,93g |
|
59,08g |
|
224,24g |
|
-
|
-
|
| mar 12: |
1247 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
42,83g |
|
40,47g |
|
179,43g |
|
-
|
-
|
| lun 11: |
883 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
29,85g |
|
51,49g |
|
104,37g |
|
1189*
|
306
|
| dom 10: |
1253 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
40,56g |
|
55,41g |
|
165,45g |
|
1189*
|
64
|
| sab 9: |
1337 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
39,77g |
|
53,63g |
|
191,44g |
|
-
|
-
|
| ven 8: |
1328 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
49,14g |
|
71,24g |
|
153,38g |
|
-
|
-
|
| gio 7: |
1149 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
37,37g |
|
48,91g |
|
156,80g |
|
1252*
|
103
|
| mer 6: |
1170 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
48,09g |
|
36,08g |
|
157,71g |
|
1550*
|
380
|
| mar 5: |
1126 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,53g |
|
50,17g |
|
136,07g |
|
1202*
|
76
|
| lun 4: |
1102 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
30,01g |
|
43,41g |
|
165,49g |
|
-
|
-
|
| dom 3: |
1196 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
51,51g |
|
64,96g |
|
114,73g |
|
-
|
-
|
|
|
