Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| dom 22: |
1046 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
27,11g |
|
134,09g |
|
57,62g |
|
-
|
-
|
| lun 16: |
1421 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
25,87g |
|
95,70g |
|
190,24g |
|
-
|
-
|
| dom 15: |
1368 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
17,31g |
|
73,79g |
|
223,92g |
|
-
|
-
|
| lun 9: |
540 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
13,77g |
|
72,32g |
|
33,29g |
|
-
|
-
|
| lun 2: |
838 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
31,33g |
|
103,07g |
|
33,66g |
|
-
|
-
|
| dom 1: |
348 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
12,55g |
|
43,12g |
|
14,81g |
|
-
|
-
|
| settembre 2023 |
| ven 29: |
761 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
21,53g |
|
78,35g |
|
102,06g |
|
-
|
-
|
| gio 28: |
1123 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
20,12g |
|
166,37g |
|
90,51g |
|
-
|
-
|
| mar 26: |
1131 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
24,38g |
|
82,98g |
|
144,95g |
|
-
|
-
|
| lun 25: |
431 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
13,25g |
|
19,23g |
|
62,93g |
|
-
|
-
|
| dom 24: |
1037 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
23,66g |
|
70,98g |
|
170,37g |
|
-
|
-
|
| sab 23: |
1240 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
33,86g |
|
103,37g |
|
129,13g |
|
-
|
-
|
| ven 22: |
1470 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
59,54g |
|
81,36g |
|
154,22g |
|
-
|
-
|
| mer 20: |
566 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
17,70g |
|
21,12g |
|
83,82g |
|
-
|
-
|
| mar 12: |
601 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
21,97g |
|
29,58g |
|
101,15g |
|
-
|
-
|
| agosto 2023 |
| ven 25: |
1274 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
59,21g |
|
33,17g |
|
157,78g |
|
-
|
-
|
| lun 21: |
1398 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
42,71g |
|
78,43g |
|
180,15g |
|
-
|
-
|
| ven 18: |
913 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
32,08g |
|
18,37g |
|
138,83g |
|
-
|
-
|
| gio 17: |
1424 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
35,53g |
|
74,79g |
|
202,03g |
|
-
|
-
|
| dom 13: |
160 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
0,00g |
|
27,00g |
|
10,00g |
|
-
|
-
|
|
|
