Note Recenti Alimenti & Esercizi
| febbraio 2023 |
| lun 27: |
400 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
12,50g |
|
5,00g |
|
63,00g |
|
-
|
-
|
| sab 25: |
338 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
13,00g |
|
6,25g |
|
49,50g |
|
-
|
-
|
| ven 24: |
504 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
3,50g |
|
1,50g |
|
47,50g |
|
-
|
-
|
| gio 23: |
1265 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
36,95g |
|
68,64g |
|
162,04g |
|
-
|
-
|
| mer 22: |
380 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
12,00g |
|
8,00g |
|
52,00g |
|
-
|
-
|
| gennaio 2023 |
| mar 31: |
1291 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
48,23g |
|
37,59g |
|
177,45g |
|
-
|
-
|
| gennaio 2022 |
| mer 12: |
901 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
40,23g |
|
30,51g |
|
103,01g |
|
-
|
-
|
| mar 11: |
696 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
23,62g |
|
17,74g |
|
103,06g |
|
318*
|
 378
|
| lun 10: |
1188 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
44,53g |
|
39,97g |
|
164,26g |
|
255*
|
933
|
| gio 6: |
767 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
33,35g |
|
30,97g |
|
82,99g |
|
-
|
-
|
| mer 5: |
1899 *
|
158%
|
Gras: |
|
Prot: |
|
Carb: |
68,12g |
|
89,25g |
|
232,49g |
|
-
|
-
|
| mar 4: |
921 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
44,68g |
|
49,88g |
|
94,71g |
|
-
|
-
|
| dicembre 2021 |
| gio 30: |
290 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
0,91g |
|
5,39g |
|
62,97g |
|
-
|
-
|
| mer 29: |
534 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
16,11g |
|
12,34g |
|
95,27g |
|
-
|
-
|
| mar 28: |
1341 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
54,63g |
|
45,70g |
|
171,29g |
|
-
|
-
|
| lun 27: |
783 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
29,46g |
|
19,44g |
|
114,27g |
|
-
|
-
|
| dom 26: |
1070 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
56,66g |
|
64,76g |
|
85,02g |
|
-
|
-
|
| gio 23: |
236 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
14,30g |
|
12,03g |
|
13,98g |
|
-
|
-
|
| lun 20: |
1173 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
43,69g |
|
53,08g |
|
146,17g |
|
-
|
-
|
| ven 17: |
929 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
41,91g |
|
36,12g |
|
191,33g |
|
-
|
-
|
|
|
