Calendario della Dieta di chacha2707 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
gio 20: 257 * 18%
Gras:
 
Prot:
 
Carb:
6,86g
 
10,93g
 
37,69g
- -
mar 18: 1190 * 85%
Gras:
 
Prot:
 
Carb:
26,12g
 
79,22g
 
162,73g
- -
lun 17: 1232 * 88%
Gras:
 
Prot:
 
Carb:
65,60g
 
64,82g
 
94,97g
1287*  55
sab 15: 702 * 50%
Gras:
 
Prot:
 
Carb:
25,33g
 
33,74g
 
86,69g
- -
ven 14: 1428 * 102%
Gras:
 
Prot:
 
Carb:
78,26g
 
89,35g
 
138,53g
1183*  245
gio 13: 1232 * 88%
Gras:
 
Prot:
 
Carb:
67,58g
 
64,87g
 
133,04g
1229*  3
mer 12: 1324 * 95%
Gras:
 
Prot:
 
Carb:
47,38g
 
85,80g
 
142,29g
- -
mar 11: 1047 * 75%
Gras:
 
Prot:
 
Carb:
66,02g
 
68,50g
 
86,61g
1287*  240
lun 10: 1105 * 79%
Gras:
 
Prot:
 
Carb:
32,48g
 
79,01g
 
122,39g
1697*  592
dom 9: 216 * 15%
Gras:
 
Prot:
 
Carb:
6,50g
 
11,59g
 
27,12g
- -
febbraio 2024
sab 24: 2014 * 144%
Gras:
 
Prot:
 
Carb:
88,23g
 
83,45g
 
219,85g
- -
ven 23: 1350 * 96%
Gras:
 
Prot:
 
Carb:
53,76g
 
76,45g
 
143,09g
715*  635
gio 22: 1411 * 101%
Gras:
 
Prot:
 
Carb:
44,66g
 
70,82g
 
183,30g
1697*  286
mer 21: 1575 * 112%
Gras:
 
Prot:
 
Carb:
72,24g
 
73,54g
 
161,71g
410*  1165
mar 20: 1590 * 114%
Gras:
 
Prot:
 
Carb:
49,13g
 
77,33g
 
211,29g
410*  1180
lun 19: 1377 * 98%
Gras:
 
Prot:
 
Carb:
52,79g
 
86,56g
 
135,89g
1170*  207
dom 18: 1310 * 94%
Gras:
 
Prot:
 
Carb:
58,81g
 
86,33g
 
106,69g
- -
sab 17: 1526 * 109%
Gras:
 
Prot:
 
Carb:
62,97g
 
94,77g
 
151,01g
- -
ven 16: 1487 * 106%
Gras:
 
Prot:
 
Carb:
46,44g
 
81,13g
 
182,28g
1697*  210
gio 15: 1167 * 83%
Gras:
 
Prot:
 
Carb:
45,17g
 
67,69g
 
125,67g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.