Note Recenti Alimenti & Esercizi
| ottobre 2020 |
| mer 28: |
1154 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
38,51g |
|
47,39g |
|
152,24g |
|
-
|
-
|
| mar 27: |
1272 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
36,98g |
|
95,59g |
|
143,43g |
|
-
|
-
|
| lun 26: |
1560 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
82,60g |
|
65,55g |
|
144,36g |
|
-
|
-
|
| dom 25: |
1243 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
35,90g |
|
66,80g |
|
167,06g |
|
-
|
-
|
| sab 24: |
1482 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
54,29g |
|
32,87g |
|
218,99g |
|
-
|
-
|
| ven 23: |
1472 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
45,43g |
|
57,38g |
|
208,68g |
|
-
|
-
|
| gio 22: |
1398 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
58,12g |
|
53,08g |
|
168,68g |
|
-
|
-
|
| mer 21: |
1795 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
79,58g |
|
54,86g |
|
224,16g |
|
-
|
-
|
| mar 20: |
1443 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
63,57g |
|
44,79g |
|
178,53g |
|
-
|
-
|
| lun 19: |
1509 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
50,04g |
|
79,79g |
|
181,82g |
|
-
|
-
|
| dom 18: |
1556 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
52,16g |
|
34,15g |
|
257,97g |
|
-
|
-
|
| sab 17: |
1721 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
35,86g |
|
44,96g |
|
328,71g |
|
-
|
-
|
| ven 16: |
1145 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
35,45g |
|
67,58g |
|
135,55g |
|
-
|
-
|
| gio 15: |
1080 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
33,97g |
|
44,85g |
|
147,10g |
|
-
|
-
|
| mer 14: |
1628 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
43,11g |
|
69,63g |
|
234,25g |
|
-
|
-
|
| mar 13: |
1340 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
53,34g |
|
106,79g |
|
108,42g |
|
-
|
-
|
| lun 12: |
1251 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
33,37g |
|
67,59g |
|
164,31g |
|
-
|
-
|
| dom 11: |
1016 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
48,07g |
|
30,76g |
|
116,25g |
|
-
|
-
|
| sab 10: |
904 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
27,56g |
|
32,97g |
|
130,25g |
|
-
|
-
|
| ven 9: |
1249 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
40,29g |
|
56,47g |
|
152,02g |
|
-
|
-
|
|
|
