Note Recenti Alimenti & Esercizi
| marzo 2020 |
| lun 9: |
168 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
6,23g |
|
6,30g |
|
21,06g |
|
-
|
-
|
| febbraio 2020 |
| ven 14: |
1224 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
38,90g |
|
60,47g |
|
159,20g |
|
-
|
-
|
| gio 13: |
1217 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
41,83g |
|
67,77g |
|
148,17g |
|
-
|
-
|
| mer 12: |
1152 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
40,83g |
|
65,52g |
|
136,17g |
|
-
|
-
|
| mar 11: |
1542 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
61,36g |
|
93,13g |
|
155,62g |
|
2972*
|
 1430
|
| lun 10: |
1320 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
53,39g |
|
99,32g |
|
109,75g |
|
-
|
-
|
| dom 9: |
1323 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
52,29g |
|
75,34g |
|
137,65g |
|
-
|
-
|
| sab 8: |
1579 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
79,11g |
|
77,29g |
|
141,58g |
|
2637*
|
1058
|
| ven 7: |
1305 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
63,04g |
|
61,00g |
|
125,74g |
|
-
|
-
|
| gio 6: |
1413 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
55,38g |
|
103,14g |
|
126,80g |
|
-
|
-
|
| mer 5: |
1454 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
63,50g |
|
80,92g |
|
136,92g |
|
-
|
-
|
| mar 4: |
1297 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
49,79g |
|
92,26g |
|
114,16g |
|
-
|
-
|
| lun 3: |
1362 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
54,41g |
|
97,42g |
|
112,32g |
|
2823*
|
1461
|
| dom 2: |
1231 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
62,97g |
|
54,68g |
|
106,26g |
|
2128*
|
897
|
| sab 1: |
1387 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
50,77g |
|
82,10g |
|
147,73g |
|
-
|
-
|
| gennaio 2020 |
| ven 31: |
1204 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
29,52g |
|
82,82g |
|
149,34g |
|
-
|
-
|
| gio 30: |
1329 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
45,68g |
|
76,66g |
|
153,65g |
|
-
|
-
|
| mer 29: |
1291 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
37,69g |
|
95,69g |
|
136,82g |
|
-
|
-
|
| mar 28: |
1193 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
30,55g |
|
88,88g |
|
135,67g |
|
-
|
-
|
| lun 27: |
1302 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
40,94g |
|
92,22g |
|
140,00g |
|
-
|
-
|
|
|
