Note Recenti Alimenti & Esercizi
| aprile 2024 |
| gio 18: |
319 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
26,11g |
|
10,69g |
|
15,69g |
|
-
|
-
|
| gio 11: |
783 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
64,76g |
|
46,84g |
|
5,79g |
|
2383*
|
 1600
|
| ven 5: |
1019 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
65,85g |
|
84,39g |
|
26,20g |
|
-
|
-
|
| gennaio 2024 |
| lun 15: |
348 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
5,05g |
|
19,76g |
|
64,52g |
|
-
|
-
|
| gio 11: |
581 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
35,72g |
|
50,10g |
|
13,45g |
|
-
|
-
|
| mer 10: |
764 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
23,15g |
|
47,86g |
|
99,59g |
|
-
|
-
|
| mar 9: |
1414 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
54,57g |
|
74,50g |
|
153,07g |
|
-
|
-
|
| lun 8: |
1065 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
58,77g |
|
64,71g |
|
87,68g |
|
-
|
-
|
| sab 6: |
990 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
52,09g |
|
62,75g |
|
71,16g |
|
2429*
|
1439
|
| ven 5: |
1730 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
84,46g |
|
157,55g |
|
77,48g |
|
-
|
-
|
| gio 4: |
1479 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
49,37g |
|
100,68g |
|
164,58g |
|
2444*
|
965
|
| mer 3: |
1626 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
67,21g |
|
132,53g |
|
121,81g |
|
-
|
-
|
| mar 2: |
1738 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
79,86g |
|
135,96g |
|
114,17g |
|
2460*
|
722
|
| dicembre 2023 |
| sab 30: |
1139 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
44,48g |
|
85,63g |
|
99,95g |
|
-
|
-
|
| ven 29: |
1471 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
54,24g |
|
140,36g |
|
104,22g |
|
-
|
-
|
| mer 27: |
-
|
-
|
|
2275*
|
-
|
| gio 7: |
555 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
35,65g |
|
46,01g |
|
11,08g |
|
-
|
-
|
| mer 6: |
583 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
43,34g |
|
29,14g |
|
20,97g |
|
-
|
-
|
| mar 5: |
1469 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
108,97g |
|
90,45g |
|
31,84g |
|
-
|
-
|
| ven 1: |
993 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
58,59g |
|
92,51g |
|
23,88g |
|
-
|
-
|
|
|
