Calendario della Dieta di MorganeQLH - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2020
mer 12: 416 * 32%
Gras:
 
Prot:
 
Carb:
26,38g
 
14,27g
 
28,95g
1630*  1214
mar 11: 1070 * 83%
Gras:
 
Prot:
 
Carb:
51,50g
 
31,66g
 
117,28g
1630*  560
sab 8: - - 1637* -
ven 7: - - 1637* -
gio 6: 1279 * 100%
Gras:
 
Prot:
 
Carb:
55,04g
 
39,07g
 
155,80g
1875*  596
mer 5: 1208 * 94%
Gras:
 
Prot:
 
Carb:
38,82g
 
57,98g
 
162,35g
1626*  418
mar 4: 877 * 68%
Gras:
 
Prot:
 
Carb:
34,62g
 
41,49g
 
96,16g
1986*  1109
lun 3: 617 * 48%
Gras:
 
Prot:
 
Carb:
16,54g
 
36,18g
 
79,48g
1630*  1013
dom 2: 1193 * 93%
Gras:
 
Prot:
 
Carb:
51,51g
 
58,60g
 
129,82g
1881*  688
sab 1: 999 * 78%
Gras:
 
Prot:
 
Carb:
43,27g
 
41,21g
 
110,91g
1664*  665
gennaio 2020
ven 31: 1064 * 83%
Gras:
 
Prot:
 
Carb:
45,41g
 
41,01g
 
124,91g
1664*  600
gio 30: 884 * 69%
Gras:
 
Prot:
 
Carb:
42,31g
 
61,84g
 
66,69g
1657*  773
mer 29: 834 * 65%
Gras:
 
Prot:
 
Carb:
27,77g
 
28,56g
 
115,35g
2211*  1377
mar 28: 1051 * 82%
Gras:
 
Prot:
 
Carb:
36,20g
 
69,86g
 
112,11g
1664*  613
lun 27: 1100 * 86%
Gras:
 
Prot:
 
Carb:
72,30g
 
45,47g
 
77,20g
1951*  851
dom 26: 948 * 74%
Gras:
 
Prot:
 
Carb:
31,07g
 
42,92g
 
128,84g
1726*  778
sab 25: 459 * 36%
Gras:
 
Prot:
 
Carb:
5,90g
 
8,18g
 
98,57g
1715*  1256
ven 24: 798 * 62%
Gras:
 
Prot:
 
Carb:
13,92g
 
22,55g
 
154,67g
2099*  1301
gio 23: 987 * 77%
Gras:
 
Prot:
 
Carb:
23,16g
 
36,04g
 
152,17g
1737*  750
mer 22: 747 * 58%
Gras:
 
Prot:
 
Carb:
12,73g
 
26,50g
 
135,87g
2085*  1338
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.