Note Recenti Alimenti & Esercizi
| febbraio 2023 |
| lun 6: |
513 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
35,77g |
|
10,29g |
|
34,84g |
|
-
|
-
|
| dom 5: |
1911 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
117,84g |
|
32,55g |
|
170,49g |
|
-
|
-
|
| sab 4: |
1700 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
94,37g |
|
86,71g |
|
131,43g |
|
-
|
-
|
| ven 3: |
1525 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
41,33g |
|
46,97g |
|
251,00g |
|
-
|
-
|
| gio 2: |
1938 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
70,09g |
|
68,90g |
|
260,83g |
|
-
|
-
|
| novembre 2022 |
| mar 22: |
797 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
32,64g |
|
43,41g |
|
81,21g |
|
-
|
-
|
| mer 2: |
663 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
25,43g |
|
22,04g |
|
93,33g |
|
-
|
-
|
| ottobre 2022 |
| gio 20: |
903 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
18,04g |
|
23,20g |
|
166,20g |
|
3197*
|
 2294
|
| gennaio 2022 |
| mar 18: |
634 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
27,18g |
|
35,58g |
|
61,51g |
|
-
|
-
|
| ven 14: |
603 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
10,58g |
|
10,47g |
|
118,66g |
|
-
|
-
|
| gio 13: |
1195 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
42,72g |
|
46,56g |
|
156,26g |
|
-
|
-
|
| mer 12: |
1276
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
44,47g |
|
48,51g |
|
171,25g |
|
2630*
|
1354
|
| luglio 2021 |
| gio 22: |
487 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
13,84g |
|
13,12g |
|
79,42g |
|
-
|
-
|
| mer 21: |
883 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
16,14g |
|
36,57g |
|
153,37g |
|
3086*
|
2203
|
| mar 20: |
1389 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
39,51g |
|
65,55g |
|
199,61g |
|
3612*
|
2223
|
| lun 19: |
1771 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
76,37g |
|
58,72g |
|
214,79g |
|
3183*
|
1412
|
| dom 18: |
1295 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
50,02g |
|
43,24g |
|
168,91g |
|
2990*
|
1695
|
| ven 16: |
105 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| maggio 2021 |
| dom 30: |
788 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
52,73g |
|
32,11g |
|
45,19g |
|
-
|
-
|
| gio 13: |
1673 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
62,84g |
|
54,96g |
|
228,99g |
|
-
|
-
|
|
|
