Note Recenti Alimenti & Esercizi
| febbraio 2020 |
| dom 16: |
1147 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
63,02g |
|
73,81g |
|
69,78g |
|
-
|
-
|
| sab 15: |
1558 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
60,19g |
|
59,45g |
|
193,49g |
|
-
|
-
|
| ven 14: |
1558 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
80,86g |
|
54,98g |
|
157,14g |
|
-
|
-
|
| gio 13: |
1276 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
76,21g |
|
75,90g |
|
71,22g |
|
-
|
-
|
| mer 12: |
2315 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
98,69g |
|
80,81g |
|
268,34g |
|
-
|
-
|
| mar 11: |
1145 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
53,83g |
|
58,36g |
|
107,93g |
|
-
|
-
|
| lun 10: |
1687 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
85,37g |
|
85,25g |
|
147,26g |
|
-
|
-
|
| dom 9: |
1982 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
109,08g |
|
101,05g |
|
150,06g |
|
3346*
|
 1364
|
| sab 8: |
1268 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
51,95g |
|
106,71g |
|
62,02g |
|
-
|
-
|
| ven 7: |
1185 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
44,50g |
|
39,41g |
|
153,57g |
|
-
|
-
|
| gio 6: |
1435 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
84,15g |
|
62,51g |
|
107,62g |
|
-
|
-
|
| mer 5: |
1049 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
57,63g |
|
45,90g |
|
84,11g |
|
-
|
-
|
| mar 4: |
1310 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
112,00g |
|
55,10g |
|
124,70g |
|
-
|
-
|
| lun 3: |
1474 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
117,83g |
|
62,80g |
|
151,06g |
|
-
|
-
|
| dom 2: |
1353 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
50,83g |
|
63,71g |
|
155,41g |
|
-
|
-
|
| sab 1: |
2050 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
80,85g |
|
72,37g |
|
260,84g |
|
3149*
|
1099
|
| gennaio 2020 |
| ven 31: |
1353 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
72,92g |
|
43,04g |
|
133,26g |
|
-
|
-
|
| gio 30: |
1605 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
66,37g |
|
126,41g |
|
96,74g |
|
3136*
|
1531
|
| mer 29: |
1641 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
116,87g |
|
85,48g |
|
53,95g |
|
3129*
|
1488
|
| mar 28: |
1016 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
47,43g |
|
65,97g |
|
78,88g |
|
3160*
|
2144
|
|
|
