Calendario della Dieta di Тома Калугина - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 17: 1133 * 71%
Gras:
 
Prot:
 
Carb:
30,39g
 
173,02g
 
30,08g
- -
lun 16: 1135 * 71%
Gras:
 
Prot:
 
Carb:
15,26g
 
179,95g
 
62,33g
- -
ven 13: 875 * 55%
Gras:
 
Prot:
 
Carb:
40,30g
 
53,47g
 
80,94g
- -
gio 12: 1531 * 96%
Gras:
 
Prot:
 
Carb:
78,27g
 
100,18g
 
114,17g
- -
mer 11: 1610 * 101%
Gras:
 
Prot:
 
Carb:
44,76g
 
138,03g
 
176,37g
- -
mar 10: 1610 * 101%
Gras:
 
Prot:
 
Carb:
54,20g
 
96,19g
 
195,59g
- -
lun 9: 1588 * 99%
Gras:
 
Prot:
 
Carb:
61,57g
 
92,45g
 
177,09g
- -
dom 8: 315 * 20%
Gras:
 
Prot:
 
Carb:
14,19g
 
17,41g
 
29,61g
- -
sab 7: 200 * 12%
Gras:
 
Prot:
 
Carb:
3,60g
 
4,20g
 
38,30g
- -
ven 6: 1564 * 98%
Gras:
 
Prot:
 
Carb:
70,44g
 
91,81g
 
155,73g
- -
gio 5: 1454 * 91%
Gras:
 
Prot:
 
Carb:
55,70g
 
99,49g
 
161,63g
- -
mer 4: 1409 * 88%
Gras:
 
Prot:
 
Carb:
63,72g
 
44,68g
 
169,33g
- -
mar 3: 338 * 21%
Gras:
 
Prot:
 
Carb:
16,16g
 
11,42g
 
33,43g
- -
lun 2: 690 * 43%
Gras:
 
Prot:
 
Carb:
31,90g
 
81,40g
 
18,23g
- -
agosto 2024
sab 24: 120 * 8%
Gras:
 
Prot:
 
Carb:
5,60g
 
3,55g
 
12,95g
- -
ven 23: 375 * 23%
Gras:
 
Prot:
 
Carb:
27,42g
 
22,53g
 
26,53g
- -
gio 22: 411 * 26%
Gras:
 
Prot:
 
Carb:
23,65g
 
10,23g
 
39,87g
- -
lun 19: 171 * 11%
Gras:
 
Prot:
 
Carb:
6,99g
 
3,93g
 
23,89g
- -
dom 18: 216 * 14%
Gras:
 
Prot:
 
Carb:
6,36g
 
6,16g
 
37,34g
- -
sab 17: 1751 * 109%
Gras:
 
Prot:
 
Carb:
131,45g
 
56,31g
 
87,60g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.