Note Recenti Alimenti & Esercizi
ottobre 2020 |
mar 20: |
990 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
69,19g |
|
55,42g |
|
87,85g |
|
-
|
-
|
lun 19: |
1239 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
57,44g |
|
71,14g |
|
175,44g |
|
-
|
-
|
sab 17: |
1280 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
43,03g |
|
61,79g |
|
148,03g |
|
-
|
-
|
mer 14: |
835 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
18,03g |
|
25,10g |
|
144,08g |
|
-
|
-
|
mar 13: |
1304 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
31,24g |
|
49,54g |
|
215,37g |
|
-
|
-
|
lun 12: |
501 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
4,77g |
|
11,21g |
|
112,48g |
|
-
|
-
|
ven 9: |
855 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
15,39g |
|
56,62g |
|
120,39g |
|
-
|
-
|
gio 8: |
1326 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
39,37g |
|
64,45g |
|
188,68g |
|
-
|
-
|
mer 7: |
841 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
32,29g |
|
37,92g |
|
100,24g |
|
-
|
-
|
mar 6: |
1180 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
43,17g |
|
64,46g |
|
121,29g |
|
-
|
-
|
lun 5: |
1666 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
63,56g |
|
57,16g |
|
234,81g |
|
-
|
-
|
dom 4: |
1165 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
33,51g |
|
40,50g |
|
155,61g |
|
-
|
-
|
ven 2: |
792 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
27,09g |
|
19,43g |
|
133,80g |
|
-
|
-
|
gio 1: |
1209 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
27,42g |
|
41,97g |
|
210,65g |
|
-
|
-
|
settembre 2020 |
mar 29: |
1209 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
58,90g |
|
53,65g |
|
111,98g |
|
-
|
-
|
lun 28: |
537 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
18,44g |
|
26,42g |
|
65,64g |
|
-
|
-
|
ven 25: |
601 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
6,13g |
|
14,34g |
|
126,43g |
|
-
|
-
|
mer 23: |
870 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
23,31g |
|
36,98g |
|
134,18g |
|
-
|
-
|
lun 21: |
647 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
21,94g |
|
28,40g |
|
82,96g |
|
-
|
-
|
sab 19: |
1201 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
36,94g |
|
66,01g |
|
149,40g |
|
-
|
-
|
|
|