Calendario della Dieta di Andyka Pratama - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2023
lun 13: 234 * 12%
Gras:
 
Prot:
 
Carb:
0,32g
 
2,03g
 
62,27g
- -
dom 12: 2227 * 111%
Gras:
 
Prot:
 
Carb:
29,36g
 
93,00g
 
351,60g
- -
sab 11: 1742 * 87%
Gras:
 
Prot:
 
Carb:
42,02g
 
83,21g
 
260,98g
- -
ven 10: 1187 * 59%
Gras:
 
Prot:
 
Carb:
25,71g
 
71,35g
 
166,80g
- -
gio 9: 1636 * 82%
Gras:
 
Prot:
 
Carb:
39,40g
 
92,50g
 
224,88g
- -
mer 8: 2601 * 130%
Gras:
 
Prot:
 
Carb:
59,39g
 
94,33g
 
530,94g
- -
mar 7: 2104 * 105%
Gras:
 
Prot:
 
Carb:
5300,60g
 
3871,99g
 
8516,87g
- -
lun 6: 1715 * 86%
Gras:
 
Prot:
 
Carb:
21,34g
 
70,82g
 
324,06g
- -
dom 5: 1919 * 96%
Gras:
 
Prot:
 
Carb:
47,63g
 
80,36g
 
302,92g
- -
sab 4: 1353 * 68%
Gras:
 
Prot:
 
Carb:
46,75g
 
75,01g
 
159,73g
- -
ven 3: 1861 * 93%
Gras:
 
Prot:
 
Carb:
52,56g
 
78,67g
 
281,12g
- -
gio 2: 2362 * 118%
Gras:
 
Prot:
 
Carb:
60,78g
 
105,65g
 
370,18g
- -
mer 1: 1881 * 94%
Gras:
 
Prot:
 
Carb:
42,26g
 
51,30g
 
341,60g
- -
febbraio 2023
mar 28: 1974 * 99%
Gras:
 
Prot:
 
Carb:
48,42g
 
118,61g
 
278,70g
- -
lun 27: 1563 * 78%
Gras:
 
Prot:
 
Carb:
26,71g
 
108,70g
 
220,61g
- -
dom 26: 1878 * 94%
Gras:
 
Prot:
 
Carb:
53,39g
 
73,94g
 
275,52g
- -
sab 25: 1951 * 98%
Gras:
 
Prot:
 
Carb:
88,12g
 
91,37g
 
239,16g
- -
ven 24: 2081 * 104%
Gras:
 
Prot:
 
Carb:
42,60g
 
133,65g
 
293,30g
- -
gio 23: 1900 * 95%
Gras:
 
Prot:
 
Carb:
50,87g
 
142,11g
 
214,33g
- -
mer 22: 2001 * 100%
Gras:
 
Prot:
 
Carb:
48,65g
 
105,46g
 
292,52g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.