Calendario della Dieta di Lebedeva.a.s - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2021
ven 23: 554 * 35%
Gras:
 
Prot:
 
Carb:
36,77g
 
17,19g
 
39,67g
- -
dom 18: 194 * 12%
Gras:
 
Prot:
 
Carb:
12,65g
 
4,15g
 
16,00g
- -
gio 15: 1232 * 77%
Gras:
 
Prot:
 
Carb:
59,38g
 
82,29g
 
88,73g
- -
marzo 2021
lun 8: 132 * 8%
Gras:
 
Prot:
 
Carb:
8,51g
 
1,20g
 
12,19g
- -
dom 7: 843 * 53%
Gras:
 
Prot:
 
Carb:
39,04g
 
51,02g
 
93,33g
- -
sab 6: 225 * 14%
Gras:
 
Prot:
 
Carb:
16,50g
 
19,50g
 
0,00g
- -
mer 3: 106 * 7%
Gras:
 
Prot:
 
Carb:
4,20g
 
4,00g
 
12,80g
- -
mar 2: 480 * 30%
Gras:
 
Prot:
 
Carb:
21,57g
 
34,86g
 
31,54g
- -
lun 1: 712 * 44%
Gras:
 
Prot:
 
Carb:
38,61g
 
44,19g
 
47,07g
- -
febbraio 2021
dom 28: 1208 * 76%
Gras:
 
Prot:
 
Carb:
48,79g
 
54,44g
 
133,19g
- -
sab 27: 426 * 27%
Gras:
 
Prot:
 
Carb:
21,22g
 
23,69g
 
31,15g
- -
gio 25: 738 * 46%
Gras:
 
Prot:
 
Carb:
31,81g
 
54,88g
 
54,48g
- -
mer 24: 429 * 27%
Gras:
 
Prot:
 
Carb:
21,61g
 
19,16g
 
35,72g
- -
mar 23: 1253 * 78%
Gras:
 
Prot:
 
Carb:
66,22g
 
64,17g
 
95,92g
- -
lun 22: 1233 * 77%
Gras:
 
Prot:
 
Carb:
72,58g
 
57,56g
 
89,44g
- -
dom 21: 944 * 59%
Gras:
 
Prot:
 
Carb:
47,26g
 
48,35g
 
86,34g
- -
sab 20: 1335 * 83%
Gras:
 
Prot:
 
Carb:
76,41g
 
67,46g
 
85,87g
- -
ven 19: 1097 * 69%
Gras:
 
Prot:
 
Carb:
48,65g
 
65,09g
 
92,39g
- -
gio 18: 719 * 45%
Gras:
 
Prot:
 
Carb:
23,96g
 
59,41g
 
64,08g
- -
mer 17: 447 * 28%
Gras:
 
Prot:
 
Carb:
14,23g
 
17,74g
 
62,43g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.