Note Recenti Alimenti & Esercizi
| aprile 2021 |
| lun 12: |
1087 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
40,94g |
|
41,63g |
|
145,00g |
|
-
|
-
|
| gio 8: |
601 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
21,60g |
|
28,26g |
|
79,79g |
|
-
|
-
|
| mer 7: |
1295 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
48,52g |
|
79,75g |
|
139,97g |
|
-
|
-
|
| mar 6: |
1103 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
40,39g |
|
62,88g |
|
128,75g |
|
-
|
-
|
| lun 5: |
1533 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
73,02g |
|
65,76g |
|
171,47g |
|
-
|
-
|
| novembre 2020 |
| sab 21: |
-
|
-
|
|
1028*
|
-
|
| ven 20: |
-
|
-
|
|
1535*
|
-
|
| gio 19: |
260 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
10,12g |
|
21,90g |
|
21,38g |
|
1452*
|
 1192
|
| mer 18: |
-
|
-
|
|
1454*
|
-
|
| mar 17: |
874 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
29,45g |
|
38,69g |
|
118,62g |
|
1482*
|
608
|
| lun 16: |
-
|
-
|
|
1518*
|
-
|
| dom 15: |
-
|
-
|
|
1643*
|
-
|
| sab 14: |
686 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
6,23g |
|
18,98g |
|
136,59g |
|
1707*
|
1021
|
| ven 13: |
1731 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
75,86g |
|
60,50g |
|
206,80g |
|
1476*
|
 255
|
| gio 12: |
1183 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
35,91g |
|
55,51g |
|
172,11g |
|
1505*
|
322
|
| mer 11: |
1699 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
55,19g |
|
111,87g |
|
189,13g |
|
1433*
|
266
|
| mar 10: |
1787 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
73,69g |
|
64,34g |
|
211,49g |
|
1569*
|
218
|
| lun 9: |
1366 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
50,70g |
|
73,33g |
|
160,34g |
|
1533*
|
167
|
| dom 8: |
-
|
-
|
|
1468*
|
-
|
| sab 7: |
652 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
30,19g |
|
35,48g |
|
60,08g |
|
1498*
|
846
|
| ven 6: |
-
|
-
|
|
1482*
|
-
|
| gio 5: |
695 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
29,15g |
|
21,67g |
|
87,68g |
|
1455*
|
760
|
| febbraio 2020 |
| gio 27: |
658 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
15,75g |
|
25,03g |
|
104,76g |
|
1413*
|
755
|
|
|
