Note Recenti Alimenti & Esercizi
| maggio 2021 |
| lun 24: |
300 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
16,96g |
|
18,60g |
|
18,24g |
|
-
|
-
|
| febbraio 2021 |
| mer 3: |
297 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
13,60g |
|
13,88g |
|
30,47g |
|
-
|
-
|
| mar 2: |
247 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
12,04g |
|
8,40g |
|
25,87g |
|
-
|
-
|
| lun 1: |
202 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
9,93g |
|
10,83g |
|
18,62g |
|
-
|
-
|
| gennaio 2021 |
| dom 31: |
1058 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
60,88g |
|
66,54g |
|
59,97g |
|
-
|
-
|
| sab 30: |
974 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
44,97g |
|
56,37g |
|
85,67g |
|
-
|
-
|
| ven 29: |
670 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
30,68g |
|
62,74g |
|
34,23g |
|
-
|
-
|
| lun 25: |
1013 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
39,12g |
|
64,72g |
|
102,62g |
|
-
|
-
|
| dom 24: |
282 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
17,82g |
|
16,78g |
|
13,28g |
|
-
|
-
|
| sab 23: |
996 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
44,77g |
|
46,57g |
|
104,80g |
|
-
|
-
|
| ven 22: |
231 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
11,32g |
|
8,49g |
|
23,80g |
|
-
|
-
|
| gio 21: |
1028 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
51,68g |
|
53,08g |
|
88,38g |
|
-
|
-
|
| mer 20: |
1374 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
32,29g |
|
112,84g |
|
101,81g |
|
-
|
-
|
| mar 19: |
1036 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
49,46g |
|
65,08g |
|
84,71g |
|
-
|
-
|
| lun 18: |
1165 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
53,20g |
|
54,61g |
|
117,62g |
|
-
|
-
|
| dom 17: |
851 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
20,25g |
|
52,79g |
|
116,95g |
|
-
|
-
|
| sab 16: |
299 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
20,36g |
|
10,86g |
|
18,01g |
|
-
|
-
|
| ven 15: |
1165 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
66,86g |
|
66,83g |
|
75,06g |
|
-
|
-
|
| gio 14: |
1217 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
54,08g |
|
46,33g |
|
72,25g |
|
-
|
-
|
| mar 12: |
1120 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,37g |
|
41,64g |
|
123,08g |
|
-
|
-
|
|
|
