Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| lun 3: |
245 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
3,83g |
|
33,61g |
|
18,62g |
|
-
|
-
|
| dicembre 2021 |
| lun 20: |
1032 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
41,98g |
|
46,24g |
|
111,51g |
|
-
|
-
|
| dom 19: |
1074 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
23,75g |
|
76,37g |
|
137,95g |
|
-
|
-
|
| sab 18: |
1548 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
56,71g |
|
75,57g |
|
182,15g |
|
-
|
-
|
| ven 17: |
1635 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
28,05g |
|
104,27g |
|
239,54g |
|
-
|
-
|
| gio 16: |
2013 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
76,55g |
|
134,73g |
|
184,13g |
|
-
|
-
|
| mer 15: |
1974 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
100,95g |
|
110,57g |
|
146,02g |
|
-
|
-
|
| mar 14: |
2072 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
64,09g |
|
112,65g |
|
293,54g |
|
-
|
-
|
| lun 13: |
1892 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
91,40g |
|
117,22g |
|
142,41g |
|
-
|
-
|
| dom 12: |
1606 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
72,62g |
|
100,73g |
|
132,86g |
|
-
|
-
|
| sab 11: |
1615 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
36,46g |
|
111,31g |
|
208,16g |
|
-
|
-
|
| ven 10: |
1883 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
73,39g |
|
86,20g |
|
222,05g |
|
-
|
-
|
| gio 9: |
1575 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
46,97g |
|
127,25g |
|
158,04g |
|
-
|
-
|
| mer 8: |
2420 *
|
160%
|
Gras: |
|
Prot: |
|
Carb: |
102,85g |
|
141,87g |
|
230,24g |
|
-
|
-
|
| mar 7: |
1451 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
35,52g |
|
99,12g |
|
182,55g |
|
3474*
|
 2023
|
| lun 6: |
1946 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
90,69g |
|
128,52g |
|
157,85g |
|
-
|
-
|
| aprile 2020 |
| lun 27: |
1239 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
67,51g |
|
66,58g |
|
88,67g |
|
-
|
-
|
| sab 25: |
1357 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
38,84g |
|
100,92g |
|
143,34g |
|
-
|
-
|
| ven 24: |
1241 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
40,77g |
|
33,23g |
|
181,93g |
|
-
|
-
|
| gio 23: |
941 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
30,34g |
|
51,12g |
|
116,22g |
|
-
|
-
|
|
|
