Note Recenti Alimenti & Esercizi
| dicembre 2021 |
| lun 13: |
1127 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
28,11g |
|
67,86g |
|
154,12g |
|
-
|
-
|
| aprile 2021 |
| lun 5: |
1119 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
44,94g |
|
32,58g |
|
149,93g |
|
-
|
-
|
| ven 2: |
575 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
17,63g |
|
19,10g |
|
93,05g |
|
-
|
-
|
| gio 1: |
772 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
38,12g |
|
30,01g |
|
80,94g |
|
-
|
-
|
| marzo 2021 |
| mer 31: |
1105 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
49,98g |
|
23,43g |
|
142,12g |
|
-
|
-
|
| mar 30: |
876 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
19,12g |
|
26,17g |
|
159,76g |
|
-
|
-
|
| lun 29: |
888 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
13,58g |
|
17,32g |
|
182,77g |
|
-
|
-
|
| mer 17: |
266 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
9,21g |
|
6,77g |
|
40,28g |
|
-
|
-
|
| mar 16: |
435 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
14,98g |
|
13,10g |
|
66,58g |
|
-
|
-
|
| lun 15: |
362 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
6,76g |
|
14,84g |
|
64,01g |
|
-
|
-
|
| ven 12: |
658 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
23,49g |
|
22,51g |
|
91,62g |
|
-
|
-
|
| ottobre 2020 |
| gio 1: |
700 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
18,52g |
|
26,33g |
|
111,59g |
|
-
|
-
|
| settembre 2020 |
| mer 23: |
617 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
2,65g |
|
8,63g |
|
158,85g |
|
-
|
-
|
| mar 22: |
411 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
5,15g |
|
12,60g |
|
81,50g |
|
-
|
-
|
| lun 21: |
497 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
2,80g |
|
13,86g |
|
114,42g |
|
-
|
-
|
| dom 20: |
541 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
21,85g |
|
10,80g |
|
79,64g |
|
-
|
-
|
| mar 15: |
255 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
2,74g |
|
8,25g |
|
50,15g |
|
-
|
-
|
| lun 14: |
988 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
20,65g |
|
28,22g |
|
176,33g |
|
26*
|
 962
|
| dom 13: |
585 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
11,93g |
|
16,83g |
|
105,16g |
|
83*
|
502
|
| sab 12: |
324 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
24,66g |
|
20,66g |
|
4,00g |
|
192*
|
132
|
|
|
